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Baked Meat pie
Baked Meat pie

Before you jump to Baked Meat pie recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already are aware that the body needs a heart that is strong and healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that regular exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Do you know, however, that a number of specific foods are terrific for making your heart feel better? Go on reading to learn which foods are beneficial for your heart.

Do you remember when your parents would remind you that an apple a day keeps the doctor away? The truth is that appleas are high in things that will keep your heart healthy. They are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. Consuming just one Red Delicious apple each day can make your LDL levels drop by as much as eight percent. This is a great number for a person who wishes his or her heart to be healthier.

There are lots of foods that are terrific for your body. It’s true that every food mentioned in this article can help your body in many ways. They are essentially great, however, for promoting a healthy heart. Try to begin consuming these foods each day. Your heart will be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to baked meat pie recipe. You can have baked meat pie using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Baked Meat pie:
  1. Get 4 cup flour
  2. Use 1/2 baking powder
  3. Prepare 250 g butter
  4. Use 2 eggs (one for eggwash)
  5. Use 1/8 salt
  6. Get Pinch sugar
  7. Provide For the fillings
  8. You need Mince meat
  9. Take 3 cubes maggi
  10. Get Veg oil
  11. Take 2 spoons flour
  12. Prepare 1 big onion
  13. You need 1 spoon curry
  14. Prepare 1 cup chopped potatoes (boiled)
  15. Take Scotch bonnet (chopped)
Steps to make Baked Meat pie:
  1. Sieve the flour in a bowl, add the baking powder, salt,sugar
  2. Mix all and add the butter mix well
  3. Add ur egg and mix, add the cold water to make a dough, keep the dough in the fridge and make ur fillings
  4. For the fillings add your veg oil in a pan add chopped onion and fry for 3min add your scotch bonnets and fry add ur meat and mix, add seasoning and spices close for some minutes, open and add your chopped potatoes mix flour with little water and add(it helps to keep the meat moist) close and let it cook,
  5. Cut the dough into 15 and take each and roll and put on meat pie butter, and eggwash the edges.
  6. Then arrange on top of your baking tray (I use butter on the baking try to avoid burn) then eggwash as and bake that’s all.😊

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