Here is how Chicken Adobo Tortilla Soup can assist you in weight loss
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Before you jump to Chicken Adobo Tortilla Soup recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
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We hope you got benefit from reading it, now let’s go back to chicken adobo tortilla soup recipe. You can have chicken adobo tortilla soup using 18 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Chicken Adobo Tortilla Soup:
- Get 1/2 small sweet onion- diced small
- Take 3 cloves garlic- chopped
- Use 1/2 jalapeno pepper- dice small (no seeds)- I evaluate the heat and adjust the amount used
- Get 1/2 green bell pepper-dice small
- You need 1 cup tomatoes-diced in juice
- Provide 2 tablespoons Chipotles in adobo -pureed or finley chopped Some people like more or less
- Provide 2 teaspoons chili powder
- You need 1 teaspoon cumin
- Provide 1 teaspoon dried oregano
- Take 4 cups chicken stock
- Get 1/4 cup tomato paste
- Prepare 3-8 inch flour tortillas - cut into thin strips
- Provide 2 ears grilled sweet corn stripped from the cob (if not available 8 oz. can works)
- Provide 12 ounces cooked chicken diced 1/4 inch (leg quarter are very good for this or baked thighs)
- Prepare 1 1/2 tablespoons brown sugar(to taste after that)
- Use 1 1/2 teaspoon salt
- You need 1-2 tablespoons lime juice (to taste)
- You need 3 tablespoons cilantro chopped to finish just before service
Instructions to make Chicken Adobo Tortilla Soup:
- Add to 4 qt. sauce pan saute the onion, garlic, jalapeno's and bell pepper until lightly caramelized.
- Add the tomatoes,chipotles in adobo puree, seasonings, stock and tomato paste and simmer for 20 minutes
- Cut the tortillas into strips add to soup and puree with a hand-blender, blender or food processor for 2 minutes. start slow as not to get burnt by hot liquid.
- Return the soup to a simmer and add the final ingredients. The cilantro should be added just before service.
- 3 tablespoons cilantro chopped to finish just before service
- Garnish- fried tortillas with a little chili powder, sour cream or cheddar are also nice:)
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