Here is how Ojiya (Japanese Rice Soup) can help you in weight loss
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Ojiya (Japanese Rice Soup)
Ojiya (Japanese Rice Soup)

Before you jump to Ojiya (Japanese Rice Soup) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know how crucial it is to have a fit and healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already understand that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. However, did you know that there are several foods that have been found to help you improve your heart health? In this article, you will learn which foods are beneficial for your heart.

Have you ever heard the phrase “an apple a day keeps the doctor away”? The truth is that apples have many great stuff in them to help keep your heart in good condition. Apples have high soluble fiber content and this soluble fiber works as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. The truth is that eating just one Red Delicious apple each day can make your LDL levels go down by as much as 8%. This is a fantastic number for someone who wishes his or her heart to be healthier.

There are dozens (if not more) of foods out there that that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are essentially great, though, for making your heart healthy as it possibly can. Try to start incorporating these heart-healthy in your diet on a regular basis. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to ojiya (japanese rice soup) recipe. You can cook ojiya (japanese rice soup) using 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Ojiya (Japanese Rice Soup):
  1. Get 2 cups Japanese rice (cooked and washed)
  2. Take 600 ml water
  3. You need 1 1/3 teaspoon instant dashi powder
  4. Use 3 small mushrooms (dried shiitake mushrooms, if possible)
  5. Get 1 carrot
  6. Provide 150 g tofu (kinu)
  7. Prepare 2 eggs
  8. You need about 1 teaspoon soy sauce
Instructions to make Ojiya (Japanese Rice Soup):
  1. Wash the cooked rice and drain. If you use dried mushrooms, wash and soak them in some water for a while (mine said 20 minutes in hot water or 1 hour in cold water). Cut the carrot in small pieces.
  2. Put 600 ml water (if you use dried mushrooms, use the water in which you soaked them for additional flavor) in a pot. Add the dashi powder, then the carrot and the mushrooms (cut in pieces). Boil until the carrot becomes slightly soft.
  3. Add the rice in the pot and the tofu. Keep boiling and add the 2 beaten eggs.
  4. When the eggs are cooked, it's ready. Add a teaspoonful soy sauce (you can also add some salt if you think the taste is weak, but less salt is better!).

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