Here's how OCB..Oat, Cottage Cheese and Banana Flapjack/Pancakes might help you in weight reduction
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Before you jump to OCB..Oat, Cottage Cheese and Banana Flapjack/Pancakes recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already realize that the body needs a heart that is strong and healthy. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. However, are you aware that there are several foods that have been found to help you improve the health of your heart? If you want to know what to eat to improve your heart health, keep reading.
Blueberries are a fantastic source of heart healthy. You’ll be happy to know that blueberries are rich in antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps your body to be better at breaking down your fats and cholesterol. The more effortless it is for your body to break down fat and cholesterol, the less probable it is for those things to build up in your system and cause problems for your heart. That, essentially, helps your heart be in great condition.
There are plenty of foods out there that that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. They are particularly good, though, for improving your heart health. Try to start eating these health food regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to ocb..oat, cottage cheese and banana flapjack/pancakes recipe. To make ocb..oat, cottage cheese and banana flapjack/pancakes you only need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make OCB..Oat, Cottage Cheese and Banana Flapjack/Pancakes:
- Use 1 cup Oatmeal
- Take 2 cups plain flour
- Use Half a cup sugar
- Use 2 teaspoons Baking powder
- Take 1 teaspoon baking soda
- Provide 1 teaspoon ground cinnamon
- Prepare Half teaspoon salt
- Get Half a cup of Cottage Cheese
- Prepare 2 over ripe Bananas, mashed to a pulp
- Use 1 cup laban (mala, or plain drinking yoghurt)
- Use Half cup canola oil (corn oil or melted butter is great too)
- You need 2 eggs
- Take 2 teaspoons vanilla extract
Instructions to make OCB..Oat, Cottage Cheese and Banana Flapjack/Pancakes:
- Combine all the dry ingredients in a larger bowl, whisk together to aerate and to get the ingredients mixed. Make a well (hole) in the middle.
- In a separate smaller bowl, combine all the wet ingredients, whist together until they're well combined.
- Pour the wet ingredients into the dry ingredients bowl. Mix together, with a whisk to a porridge like consistency.
- Prepare your pan by lightly greasing it with oil..you can use two pans if you’re feeling Gangster enough.
- Spoon about a table spoon for each pancake
- Use low to medium heat as the pancakes tend to burn very quickly
- Serve with honey and lemon or Maple Syrup. And your favourite hot beverage, in my case, milky masala chai😍. Enjoy 🤗🤗.
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