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Low-Calorie Side Dish: Tofu and Cod
Low-Calorie Side Dish: Tofu and Cod

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The ingredients needed to cook Low-Calorie Side Dish: Tofu and Cod:
  1. Provide 300 grams Firm tofu
  2. Take 180 grams Salted cod
  3. Take 1 Egg white
  4. Provide 1 tsp Sake
  5. Use 1/2 tsp plus Sugar
  6. Prepare 1 Ponzu
  7. You need 3 leaves Shiso leaves
Steps to make Low-Calorie Side Dish: Tofu and Cod:
  1. Wrap tofu in a paper towel and microwave it for 3 minutes. Take bones and skin out from cod.
  2. Put tofu, cod, egg whites, sake, and sugar in a food processor.
  3. Scoop it up with a spoon and put it into boiled water.
  4. Place it on a baking sheet and bake it in an oven for about 20 minutes (180℃).
  5. Put ponzu and sliced shiso leaves on it.

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