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Potato pie stuffed with chicken, goat cheese and kale
Potato pie stuffed with chicken, goat cheese and kale

Before you jump to Potato pie stuffed with chicken, goat cheese and kale recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already know that the body calls for a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Still, are you aware that there are several foods that have been discovered to help you improve your heart health? If you would like to know which foods you should be eating to improve your heart health, keep reading.

Do you remember being told by your parents “an apple a day keeps the doctor away”? The truth is that apples contain lots of great stuff in them to help keep your heart healthy. Apples are rich in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Consuming just one Red Delicious apple daily can trigger as much as an eight percent drop in your LDL levels. That’s a terrific number for an individual who would like to have a healthier heart.

There are many foods that you can include in your diet that will be beneficial for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. These foods are especially beneficial for the heart, however. Try introducing these foods into your diet regularly. Your heart will be a lot heartier if you do!

We hope you got benefit from reading it, now let’s go back to potato pie stuffed with chicken, goat cheese and kale recipe. To make potato pie stuffed with chicken, goat cheese and kale you need 10 ingredients and 21 steps. Here is how you achieve that.

The ingredients needed to prepare Potato pie stuffed with chicken, goat cheese and kale:
  1. Take The pie
  2. Provide 1 large boneless, skinless chicken breast, 8 ounces or two smaller breasts
  3. Use 6 slice turkey bacon
  4. You need 4 cup kale, cleaned, stems removed and rough chop
  5. Get 1 tbsp oil
  6. Take 4 oz goat cheese
  7. Get 1 oz butter, 1/4 stick, melted
  8. Get 1 tsp each garlic and onion powder
  9. Provide 1 salt and pepper to taste
  10. Provide 4 large russet potatoes
Steps to make Potato pie stuffed with chicken, goat cheese and kale:
  1. Cook bacon slices until crisp, remove from pan leaving fat in pan. Turkey bacon gives off very little so add oil. If you would like to use regular bacon, omit oil.
  2. Add kale to heated oil or fat, cooking on medium heat for 4 minutes. Just wilt the kale.
  3. Add goat cheese, garlic and onion powders and a touch of salt and pepper.
  4. Cook one minutes to melt cheese, set aside.
  5. Take chicken breast and thinly slice to get four pieces from it. Cut by placing hand on top of breast, use a sharp knife and slice layers. Please be careful!!
  6. With a mandoline cut potatoes lengthwise about 1/8" thick. You can do this step by hand also just keep slices uniform.
  7. TO ASSEMBLE PIE:
  8. In a 9" pie plate , brush bottom with butter.
  9. Add a layer of potatoes just slightly overlapping each other.
  10. Brush potatoes with butter and sprinkle a touch of salt over them.
  11. Place a layer of thin sliced chicken on potatoes, sprinkle with pepper.
  12. Layer another potato layer brushing with butter and sprinkle with salt.
  13. Top that layer with kale cheese mixture, covering potatoes.
  14. Layer again with potatoes with salt and butter then chicken and pepper ending with final layer of potatoes.
  15. Brush rest of melted butter over entire top and sprinkle with pepper.
  16. Place pie plate on baking tray and cover loosely with aluminum foil.
  17. Bake in preheated oven of 385°F covered for 30 minutes.
  18. Uncover and cook another 60 minutes until potatoes are browned and tender.
  19. Let cool 15 minutes before cutting.
  20. Top with crumbled bacon and additional 1 ounce crumbled goat cheese.
  21. This recipe by taylor68too

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