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Tami's Baked Chicken in a yogurt Sauce
Tami's Baked Chicken in a yogurt Sauce

Before you jump to Tami's Baked Chicken in a yogurt Sauce recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

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Know that your heart will be healthy if you consume blueberries. You’ll be glad to know that blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you take in. The better it is for your body to process fat and cholesterol, the less probable it is for those things to clog your arteries and cause problems for your heart. That just means that it helps keep your heart healthy.

There are plenty of foods that you can eat that are great for your body. To be sure, the foods listed in this article can help your body in numerous ways. They are particularly wonderful, though, for improving your heart health. Try to start incorporating these healthy foods in your diet each day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to tami's baked chicken in a yogurt sauce recipe. You can cook tami's baked chicken in a yogurt sauce using 7 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Tami's Baked Chicken in a yogurt Sauce:
  1. Take 8-10 pieces bone in chicken
  2. Prepare 1 1/2-2 cups plain yogurt
  3. You need 2 cloves minced garlic
  4. You need 1 tablespoon minced fresh ginger
  5. You need 1/2 of fresh lemon
  6. Use 1 Maggi Chicken bouillon cube
  7. Prepare to taste Salt and pepper
Steps to make Tami's Baked Chicken in a yogurt Sauce:
  1. Preheat oven to 350° remove chicken from yogurt sauce and place on a broiler pan cook chicken 30 minutes then turn and cook additional 30 minutes. Enjoy!!
  2. In a bowl add all ingredients in a bowl (except the chicken) make sure to break up the cube very good, stir until mixed well. Add salt and pepper to taste. Add chicken and coat all pieces well. Refrigerate over night.

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