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Before you jump to Zuppa Toscana recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good guidance. Once in a while, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This may be possible because an abundance of the popular fast food destinations are trying to make their menus better now. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Go for the side dishes. Not too long ago, the sole side dish item available at a fast food restaurant was French fries. Now virtually all of the popular fast food places have expanded their menus. Now lots of them offer salads. You may also select Chili. You can buy a baked potato. Fruit is usually offered. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal out of side dishes. This helps you keep your calorie count low and reduce your fat intake.
Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have someone else do the cooking. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to zuppa toscana recipe. You can cook zuppa toscana using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Zuppa Toscana:
- Get 1/2 lb hot Italian sausage
- Use 8 oz minced bacon
- You need Medium white onion fined chopped
- You need 4 tbsp minced garlic
- Provide 64 oz bold chicken stock
- Take 7 cups diced Idaho potatoes (that’s about 4 medium potatoes)
- You need 1 cup heavy cream
- Prepare 2 cups packed chopped kale (tough stems removed)
Steps to make Zuppa Toscana:
- Start by searing sausage until no longer pink, remove and set aside. Add the bacon and cook until brown but not crispy and relive some of the bacon grease but leave at least 2 tbsp
- Add the onion the bacon along with garlic along with a few pinches of salt and some pepper and sauté until the mixture has cooked down quit a bit. This is why 4 tbsp of garlic is not too much because you are essentially roasting the garlic soft and bringing out more of the sweetness.
- Once the mixture has cooked down add in a couple tbsp of flour and cook the flour out. Add the chicken stock and bring to a boil. Add the potatoes and cook until fork tender.
- Add in the meat, cream and kale and cook until the kale has wilted, and serve.
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