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Hobo Beans
Hobo Beans

Before you jump to Hobo Beans recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already realize that the body requires the heart to be healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Do you know, though, that some specific foods are good for making your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, go on reading.

Fish is one of the heartiest meats you can consume. You already know this because, by now, you’ve probably been taught to consume fish at least two times each week. This is especially true for those who suffer from heart problems or are worrying that their hearts aren’t healthy. Fish is loaded with Omega 3’s which work to process cholesterol and transform it into healthy energy. Try including fish in two meals per week.

There are plenty of foods out there that that are terrific for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. They are essentially wonderful, though, for promoting a healthy heart. Try to start eating these hearty foods on a regular basis. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to hobo beans recipe. You can cook hobo beans using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Hobo Beans:
  1. Use 2 can Pork and beans
  2. Prepare 1 can Navy beans
  3. Take 1 can small 8 oz can tomato sauce
  4. Take 1/2 cup brown sugar
  5. Use 1 envelope lipton onion soup mix. (if you don't have soup mix dip mix will work just as well)
  6. Prepare 1 tsp yellow mustard powder
  7. You need 1 lb ground beef/ hambuger(optional)
  8. You need 1/2 lb browned crumbled bacon
  9. Get 1 tsp liquid smoke
Instructions to make Hobo Beans:
  1. Brown ground beef drain fat, do same to bacon.
  2. Mix 2 cans pork and beans 1 can navy beans 1 can tomato sauce with crumbled cooked bacon
  3. In small bowl mix dry ingredients Lipton soup mix, yellow mustard powder and brown
  4. Add dry mix 2 bean mixture, place in a baking dish bake at 350 for 45 minutes

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