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Lemon juice and lemon soda
Lemon juice and lemon soda

Before you jump to Lemon juice and lemon soda recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already are aware that the body calls for a heart that is strong and healthy. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that daily exercise and a healthy lifestyle are vital in terms of the general health of your heart. Did you know, however, that a number of specific foods are terrific for making your heart feel better? Keep reading to discover which foods are great for your heart.

Blueberries are great for the health of your heart. You’ll be glad to know that blueberries are full of antioxidants, particularly pterostilbene. Pterostilbene acts very much like the resveratrol in grapes. This particular antioxidant helps the body be better at breaking down fats and choelsterol. The better it is for your body to break down fat and cholesterol, the less likely it is for those things to build up in your arteries and cause problems for your heart. That means that it helps keep your heart as healthy as it can be.

There are lots of foods out there that that are good for your body. No doubt, the foods discussed in this article can help your body in many ways. They are essentially good for the heart, however. Try to introduce these healthy foods into your diet on a regular basis. Your heart is going to be so much better if you do!

We hope you got insight from reading it, now let’s go back to lemon juice and lemon soda recipe. To cook lemon juice and lemon soda you only need 5 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Lemon juice and lemon soda:
  1. Take 2 Lemon
  2. Provide as required Water
  3. You need as per taste Salt
  4. You need as per taste Sugar
  5. Prepare as required Ice
Steps to make Lemon juice and lemon soda:
  1. Take two lemons
  2. Cut lemon into pieces
  3. Make juice of the lemon
  4. Take 2 glasses
  5. Add 2 spoons of the lemon juice in the glass
  6. Add sugar in one glass and salt in the other glass add water and mix well

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