This is how Prawn malai curry may help you in weight reduction
Weight management wants constant efforts. If you're somebody making an attempt to shed some additional kilos then it's good to at all times be in your toes. Watching your calorie consumption and in addition sticking to a balanced diet is the secret to an efficient weight reduction routine. It turns into actually hectic to strike that right balance between taste and well being and therefore, we have to discover an in-between solution where style meets well being.
Don’t worry it's not troublesome at all. You simply need to decide on the correct elements. Like Proteins! As you already must be realizing, protein is the constructing block of cell and is liable for repairing the damaged tissues and muscles. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein food regimen will assist you to in shedding pounds successfully


Prawn malai curry
Prawn malai curry

Before you jump to Prawn malai curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Great Product And Can Also Be Beneficial For Your Health.

Many individuals do not understand that coconut oil has a large amount of benefits to it and is actually something you ought to be using regularly. You’re additionally going to see that there is not just one specific benefit that’s associated with coconut oil but the benefits can be vast. You should also be aware that coconut oil isn’t just something you can use inside your body to be healthy but also something you can use externally. Coconut oil is a lot more beneficial than other oils you can purchase and in the following paragraphs we are going to be telling you why.

Something else you’re going to find coconut oil is extremely useful for is to be utilized on your hair and skin, and this is clearly something you would never do with other cooking oils. Coconut oil has been proven to be very useful for men and women who wind up with skin rashes, and by simply using the coconut oil directly on your skin it can help the actual healing process. The primary reason this can help with rashes is on account of the antioxidants which are in this oil, but you are additionally going to discover that this can be used on a daily basis to provide you with younger looking skin.

There’s currently studies being done which are leading individuals to the conclusion that coconut oil can possibly fight off bacterial and viral infections in the body, but this isn’t yet been proven. For individuals that are looking to live a healthier life you may find that eliminating your traditional cooking oils and replace it with coconut oil can be an excellent place to start. Something you may possibly or may not understand is that within an incredibly short period of time there will be vitamin supplement businesses promoting the usage of coconut oil supplements, but you can get the jump on this.

We hope you got benefit from reading it, now let’s go back to prawn malai curry recipe. You can cook prawn malai curry using 14 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Prawn malai curry:
  1. Take 500 gm prawn
  2. Get 2 onion Paste
  3. You need 1 tsp ginger paste
  4. Use 1 tsp garlic paste
  5. Provide 1tsp red chilli powder
  6. Use 1/2 cup desiccated coconut
  7. Provide 1 cup coconut milk
  8. Get 1 tsp garam masala powder
  9. Prepare 1 tsp turmeric powder
  10. Take 1 tsp cumin seeds
  11. Prepare 1 whole red chilli
  12. Take 1 bay leaf
  13. Provide To taste salt and sugar
  14. Get As needed oil and ghee
Steps to make Prawn malai curry:
  1. Marinate the prawns with salt and turmeric powder
  2. Heat oil and add cumin seeds,bay leaf and red chilli
  3. Now add the prawn, shallow fry it
  4. Add ginger garlic paste and saute well
  5. Add onion paste and saute well adding salt and turmeric powder
  6. Add turmeric powder,salt and red chilli Powder mix well and cover,keep the heat low
  7. Now add coconut and coconut milk,mix and again cover it till it is soft and moist
  8. Finally add garam masala powder,sugar and ghee
  9. Serve with plain rice or chapati

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