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Before you jump to Pickled Red Cabbage recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is really true. You will be pleased to know that we have carried out a little research, and we are going to teach you why this is regarded as a miracle fruit.
You have always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. Apples have, manganese, phosphorus and calcium and all tend to be great for your health, but there will also be many more healthy minerals in apples. And you’ll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I really hope I have revealed some good information that explained why apples are so healthy for you. The benefits we covered are only a few of the benefits that eating apples can provide. All of the benefits would take us too long to include in this article, nevertheless the information is out there. I hope that the next time you go to the food store you end up getting plenty of apples. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to pickled red cabbage recipe. To cook pickled red cabbage you only need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Pickled Red Cabbage:
- Provide Spiced vinegar:
- Use 1500 ml White distiled malt vinegar
- You need 170 grams Honey
- Use 2 tsp Mustard seeds
- Provide 2 tsp mixed peppercorns
- Use 2 tsp coriander seeds
- Use Cabbage preperation:
- Use 2 head Red Cabbage
- Get Salt
- Prepare Jarring:
- Prepare 4 large Sterilised Jars
Instructions to make Pickled Red Cabbage:
- Cut the stalk ends off the cabbages and pull off the outer leaves and discard. Slice the cabbages in half then in half again. Cut out any tough stalk you can see, then shred the cabbage to about 1 cm width or however you prefer it chunky or not. Place in a bowl and cover in salt then wrap in cling film and leave for 24 hours.
- After the cabbage has sat for 24 hours find suitable Jars for placing the pickled cabbage in.
- Wash the jars and sterilise, i sterilse by putting them in my halogen oven at 130°C for 13 minutes.
- While the jars are sterilising start making the spiced vinegar. Place the vinegar, honey, mustard seeds, peppercorns and coriander seeds in a pan and gently heat. Once the honey is melted and mixed into the vinegar its ready. Pour the vinegar mixture into a cold jug to stop it cooking off the liquid
- Take a hot jar out of the oven with gloves and carefully pack it full of cabbage. Really push the cabbage down in the jar to get the maximum amount inside. Do this for all the jars. Pour over the vinegar until the cabbage is covered then place on the warm lid from the oven this will help it get a perfect seal.
- Leave for a week and the jar liquid will turn a lovely purple/red and its ready for eating. Tastes really good on stews.
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