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Biscotti cookies
Biscotti cookies

Before you jump to Biscotti cookies recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already know that you should have a strong and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already understand that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Do you know, though, that there are several foods that can help you have a healthy heart? Keep reading to learn which foods are best for your heart.

Know that your heart can benefit if you eat blueberries. You’ll be glad to know that blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene works very much like the resveratrol found in grapes. This antioxidant can help your body improve its ability to process the fat and cholesterol you eat. If your body is able to easily process fat and cholesterol, they are not going to amass in your body or cause heart problems. That, in turn, helps your heart be in great condition.

There are plenty of foods that you can eat that are good for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are especially great, though, for promoting a healthy heart. Try to start incorporating these foods in your diet regularly. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to biscotti cookies recipe. To make biscotti cookies you need 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Biscotti cookies:
  1. Get 1/4 cup Butter
  2. Get 2/3 cup sugar
  3. Prepare 2 eggs
  4. You need 1 tsp vanilla
  5. You need 2 cup flour
  6. Prepare 2 tsp baking powder
  7. You need 1 tsp cinnamon
  8. Prepare 2 cup nuts, chocolate chips, dried fruit
Instructions to make Biscotti cookies:
  1. Cream butter, sugar. Add eggs, vanilla. Stir in dry ingredients, add raisins/nuts/chips.
  2. divide dough in half and shape into long loaves 1 1/2 in. in diameter. with your hand, flatten the tops slightly.
  3. Bake loaves at 350 for 18-20 min, or until firm.
  4. With sharp knife, cut loaves on diagonal (like a french loaf for brushetta) into slices 3/4 in. thick. place cut sides down on baking sheet.
  5. Bake for an additional 10 minutes, or until edges are lightly browned. cool completely, then bag.

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