Making ready Authentic Indian Egg Curry safely

It's crucial to organize meals safely to assist stop dangerous bacteria from spreading and growing. You possibly can take some steps to assist defend yourself and your loved ones from the unfold of dangerous micro organism.
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Wash your arms

Your fingers can easily unfold micro organism around the kitchen and onto meals. It's important to all the time wash your arms thoroughly with soap and heat water:

earlier than beginning to prepare food
after touching uncooked food reminiscent of meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your hands completely as effectively, as a result of wet fingers unfold bacteria extra simply.
Preserve worktops clean

Before you begin preparing food, it’s vital worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by uncooked meat, poultry, eggs or greens you may want to clean them completely.

You should change dish cloths and tea towels frequently to keep away from any bacteria rising on the material.


Authentic Indian Egg Curry
Authentic Indian Egg Curry

Before you jump to Authentic Indian Egg Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already are aware that you need to have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. Did you already know, however, that there are several foods that can help you have a healthy heart? In the following paragraphs, you will discover which foods are good for your heart.

Can you remember when your mother and father would say to you that an apple a day keeps the doctor away? The truth is that apples contain lots of great stuff in them to help promote a healthy heart. They’re high in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Consuming just one Red Delicious apple each day can make your LDL levels fall by as much as 8%. This is a terrific number for a person who desires his or her heart to be healthier.

There are many foods that you can eat that are good for your body. It’s true that each of the food mentioned in this article can help your body in many ways. The foods mentioned are essentially great for the heart, though. Try to begin eating these heart-healthy foods regularly. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to authentic indian egg curry recipe. To cook authentic indian egg curry you only need 14 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to prepare Authentic Indian Egg Curry:
  1. Provide Onion
  2. Get Canned tomatoes
  3. Use Green peas
  4. Provide Garlic
  5. Prepare Eggs
  6. Take Cumin seeds
  7. Get Turmeric
  8. Take Coriander powder
  9. Take to 1/2 teaspoon Cayenne pepper powder
  10. You need Garam masala
  11. Provide Heavy cream (or yogurt)
  12. You need handful Fresh coriander leaves
  13. Use Water
  14. Provide Salt (to taste)
Instructions to make Authentic Indian Egg Curry:
  1. Slice the onions thinly. Chop the garlic finely. Parboil the green peas. You can use yellow or red onions.
  2. Heat some oil in a pan and add the cumin seeds. Leave until the popping sounds stop.
  3. Add the garlic and stir-fry until lightly browned.
  4. At the same time, start hard-boiling the eggs. When they're cooked put them in cold water and peel. (There are only 3 eggs in the photo, but I added another one later.)
  5. Add the onion to the frying pan and stir-fry for 2 to 3 minutes.
  6. When the onion is cooked add the turmeric, coriander powder, garam masala and cayenne pepper, and mix well.
  7. Add the canned tomato and mix again.
  8. Add the green peas, and mix.
  9. Add 200 ml of water and bring to a boil. Simmer for 10 to 15 minutes over low heat.
  10. Add the cream and mix. Simmer for 2 to 3 minutes. Taste and add salt as needed (I usually use a generous amount).
  11. Put 3 eggs in the pan, cover them with the curry sauce and warm through for 2 to 3 minutes.
  12. Quarter the remaining egg, and use to decorate the curry along with the fresh coriander leaves. Egg curry is called Anda Curry in Hindi.

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