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Ham and Bean Soup
Ham and Bean Soup

Before you jump to Ham and Bean Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already have some knowledge of how crucial it is to have a fit and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that working out on a regular basis and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that some specific foods are terrific for making your heart feel better? In this article, you will find out which foods are good for your heart.

Fish is basically the healthiest food you can eat. You probably already know this as you’ve probably been told to make sure that you consume fish at least two times a week. This is especially true for those with heart problems or are concerned that their hearts aren’t healthy. Know that fish is loaded with Omega 3’s which are what lets your body process bad cholesterol. Include fish in a couple of meals per week.

There are tons of foods that you can eat that will be beneficial for your body. It’s true that each of the food brought up in this article can help your body in many ways. These foods are especially great for the heart, however. Start consuming these heart-healthy foods regularly. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to ham and bean soup recipe. To make ham and bean soup you need 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Ham and Bean Soup:
  1. You need 1 lb ham rough chopped
  2. Use 1 lb dried great northern beans
  3. Use 1 gallon homemade ham stock
  4. Provide 1 cup finely chopped carrots
  5. Prepare 1 cup finely chopped celery
  6. Prepare 2 bay leaves
  7. Take 2 tbsp dehydrated onion flakes
  8. Use 1 tsp granulated garlic
  9. Prepare 1/2 tsp white pepper
  10. Provide 1 tsp dried thyme
  11. Prepare 1 tbsp Organic No-Salt Seasoning (Costco brand)
Instructions to make Ham and Bean Soup:
  1. Soak the beans overnight in cold water.
  2. Finely chop the carrots and celery into pieces no larger than a 1/4 inch. They should be about the same size as the beans.
  3. Rough chop ham into about one inch chunks. Combine all ingredients and simmer for at least 4 hours until the beans are tender.
  4. Once the beans are tender and the broth has started to become a bit cloudy from the beans starting to breakdown use the back of a ladle and mash a few times. This will add a slightly thicker creamier texture, an immersion blender can be used too. Serve with biscuits or cornbread.

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