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Before you jump to Veggie Curry over Black Bean Spaghetti recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already realize that the body needs a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Are you aware, though, that there are some foods that can help you have a healthy heart? Keep on reading to learn which foods are great for your heart.
Beans–believe it or not–are extremely great for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re very healthy food items. This does not mean, though, that merely ingesting beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or red beans for the chicken on your salad or consuming a veggie burger in place of the hamburger is what you have do. Luckily, beans are delicious and you never know, you might prefer them to your beef and chicken.
There are many foods that you can eat that are great for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are essentially great, though, for improving your heart health. Try introducing these healthy foods into your diet on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to veggie curry over black bean spaghetti recipe. To cook veggie curry over black bean spaghetti you only need 16 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Veggie Curry over Black Bean Spaghetti:
- Use 1 large Yellow Onion, diced
- Provide 1 Green Bell Pepper, diced
- Provide 1 Red Bell Pepper, diced
- Use 1 Yellow Bell Pepper, diced
- Get 3 tbsp Olive Oil
- You need 1 tsp Garam Masala
- Get 1 tsp Turmeric Powder
- You need 1 tsp Cumin
- Use 1 tsp Coriander Powder
- You need 2 tbsp Hot Yellow Curry powder
- Use 1 tsp Ground Cayenne Red Pepper
- Use 11 oz Explore Asian Organic Gluten Free Black Bean Spaghetti
- You need 1 Zucchini, cubed
- Provide 1 1/2 cup Vegetable Broth
- Use 1 cup Lite Coconut Milk
- Prepare 1 1/2 cup Greek Yogurt
Instructions to make Veggie Curry over Black Bean Spaghetti:
- Heat 3 tablespoons of Olive Oil in a medium pan and add onion, zucchini and all bell peppers for sauté for 10 minutes.
- Add all spices to vegetables and cook in for 5 minutes.Stir frequently
- Add Vegetable broth and stir in for 2 minutes
- turn heat up to Medium-high and add Lite Coconut Milk and stir in for 2 minutes.
- Turn heat to low and let simmer for 6 minutes.
- In a large pot, bring water to boil and add Black bean Spaghetti; cook for 10 minutes
- Strain Black Bean Spaghetti
- In a large bowl, place serving portion in bowl and add veggie curry sauce and toss.
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