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Here is how Aloo Gobi in Slow Cooker (Potato and Cauliflower Curry) might help you in weight loss
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Before you jump to Aloo Gobi in Slow Cooker (Potato and Cauliflower Curry) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that you should have a healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy. You already are aware that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. Are you aware, however, that some specific foods are great for making your heart be healthier? Keep reading to find out which foods are beneficial for your heart.

Fish is perhaps the healthiest food you can eat up. You’re probably already aware of this since your physician has told you to ingest some fish twice or thrice every week. This is especially true for individuals whose hearts aren’t healthy or doing well. Fact: Fish is high in Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Eat fish during at least two meals a week.

There are lots of foods that you can eat that are great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. These foods are essentially good for the heart, though. Try to introduce these heart-healthy foods into your diet regularly. Your heart is going to be a lot heartier if you do!

We hope you got insight from reading it, now let’s go back to aloo gobi in slow cooker (potato and cauliflower curry) recipe. You can cook aloo gobi in slow cooker (potato and cauliflower curry) using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Aloo Gobi in Slow Cooker (Potato and Cauliflower Curry):

1. Use 2 cups peeled and diced potatoes
2. Provide 2 cups cauliflower, cut into florets
3. You need 1 tbsp oil for coating
4. You need 1 tomato, cut into approximately 8 pieces
5. Get 3 tbsp oil (I used corn oil)
6. You need 1 1/2 tbsp coriander powder
7. You need 2 tbsp curry or masala powder
8. Prepare 1/2 tsp salt
9. Take 1/2 tsp sugar
10. You need 3 garlic, peeled and grated
11. You need 1 inch ginger, peeled and grated

Steps to make Aloo Gobi in Slow Cooker (Potato and Cauliflower Curry):

1. Coat your slow cooker with oil. I used about 1 tbsp of oil and used a spatula to spread it.
2. Line the potatoes first.
3. Mix the rest of the ingredients in a bowl. Then spread evenly on top of the potatoes.
4. Cook on HIGH for 3 hours.
5. After three hours have passed, mix them well, and it is ready to be served!

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