So you might be getting ready Bitter leaf soup recipes for your loved ones but this tips may be helpful.
Never prepare dinner this stuff in an Air Fryer
In the previous couple of years, Air Fryers have grow to be highly regarded as well as an important kitchen equipment. Basically an amped-up countertop convection oven, it is quite often really useful by cooking specialists to prepare frozen food, bake cookies, and even fry bacon, hen and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has rather a lot much less fats. This cooking method might also minimize down on a few of the different dangerous effects of oil frying.
Before you jump to Bitter leaf soup recipe, you may want to read this short interesting healthy tips about In This Post We’re Going To Be Taking A Look At The Many Benefits Of Coconut Oil.
In this day and age of individuals are trying to live a healthier life and you are going to see that the use of coconut oil will help you accomplish this. You are additionally going to see that there is not just one specific benefit that is related to coconut oil but the benefits can be vast. There’s something else that’s important to understand about this device and that’s the reality that it can benefit you when you use it both internally and externally for your body. Coconut oil is far more advantageous than other oils you are able to purchase and on this page we will be telling you why.
Something else you will find coconut oil is extremely useful for is to be utilized on your hair and skin, and this is obviously something you would never do with other cooking oils. Coconut oil has been proven to be very useful for folks who wind up with skin rashes, and by simply applying the coconut oil directly on your skin it can help the actual healing process. There are various other benefits of using this on your skin such as the fact that it can provide you with a younger look and it is also loaded with antioxidants which can be absorbed in the skin.
There is currently studies being done which are leading folks to the realization that coconut oil can also fight off bacterial and viral infections inside the body, nevertheless this is not yet been proven. For people that are looking to live a healthier life you might find that eliminating your traditional cooking oils and replace it with coconut oil can be an excellent place to begin. Something you may possibly or may not understand is that within a really short time frame there are going to be vitamin supplement organizations promoting the usage of coconut oil supplements, but you are able to get the jump on this.
We hope you got insight from reading it, now let’s go back to bitter leaf soup recipe. To cook bitter leaf soup you need 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Bitter leaf soup:
- Get Already washed Bitter leaf 1 full cup
- Get Coco yam (enough to thicken your soup)
- Provide Palm oil half cup
- Get 1 cup Crayfish
- Get Fresh pepper
- Prepare Dryfish
- You need Stock fish
- Use Cow tail
- Get Cow beef
- Get Salt
- Provide cubes Maggi
- Prepare Onions
- Get Ogiri
Steps to make Bitter leaf soup:
- Wash bitter leaf properly and cut them if too long for you. Set aside
- Wash dry fish, stockfish,cow tail, cow beef properly and set aside.
- Pound onion and crayfish together and also set aside
- Wash and boil your cocoyam until very tender then pound smoothly and also set aside.
- Put the cow tail, stock fish and beef in a pot, add water,salt, 2 maggi cubes and chopped onions and put on fire to boil until tender
- Once they are tender, you add the dry fish and allow for 2 minutes then add your grinded crayfish and pepper, add the grinded cocoyam and palmoil then cover and allow to boil for 5 minutes
- Add the bitter leaf and more maggi and salt(If necessary) and leave for another 10 mins. Your bitter leaf soup is ready to be served.
If you find this Bitter leaf soup recipe helpful please share it to your close friends or family, thank you and good luck.
