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Before you jump to Fish Tikka Curry🐟🍜 recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already know that you need to have a strong and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that some specific foods are terrific for making your heart be healthier? Keep reading to discover which foods are great for your heart.
Fish is perhaps the heartiest food you can eat. You probably know this because you’ve probably been told to ensure that you eat fish at least two times a week. This is especially true for people who suffer from heart problems or are worrying that their hearts aren’t healthy. Be aware that fish is rich in Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to include fish in a couple of meals every week.
There are lots of foods out there that that are great for your body. It’s true that every food discussed in this article can help your body in many ways. They are especially good, though, for promoting a healthy heart. Begin incorporating these healthy foods in your diet on a regular basis. Your heart is going to be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to fish tikka curry🐟🍜 recipe. You can cook fish tikka curry🐟🍜 using 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Fish Tikka Curry🐟🍜:
- Prepare Mackerel fish (5)
- Take Vinegar (1 tbsp)
- You need Water (1/2 cup)
- Provide Oil (1/2 cup)
- Take Garlic paste (1 tbsp)
- Get Tikka masala powder (3 tbsp)
- Get Yogurt (2 tbsp)
- Provide Cumin seeds (1 tsp)
- You need Green bell pepper diced (2 tbsp)
- Take Fenugreek leaves and coriander for garnish
Instructions to make Fish Tikka Curry🐟🍜:
- Wash the fish with vinegar and water. Then in a separate bowl add fish, garlic paste and tikka masala powder. Now mix well. Then add 2 tbsp yogurt and coat the fish. Heat oil in a wok, add cumin seeds and fish tikka. Add 1 tbsp green bell pepper diced. And cover the lid.
- Cook the fish on low flame, when fish is done and curry is made, garnish with fenugreek leaves and coriander. Serve hot with chapati and salad. Enjoy.
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