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Before you jump to White bean soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are aware that the body requires a heart that is strong and healthy. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and work out on a regular basis. However, did you know that there are several foods that have been found to help you improve your heart health? Go on reading to find out which foods are beneficial for your heart.
Beans, believe it or not, are really good for your heart. The after effects of eating them might not be so pleasant to smell, but they’re terrific for the inside of your body. This does not mean, though, that simply eating beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be eating. What we are saying is that subbing in beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a great idea. The good news is that beans are tasty–good enough that you may not miss eating beef or chicken.
There are lots of foods you will find that that are great for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. They are especially good, though, for promoting a healthy heart. Begin incorporating these healthy foods in your diet every day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to white bean soup recipe. You can have white bean soup using 15 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare White bean soup:
- Take 1/2 c uncooked rinsed wild rice
- Use 3/4 c diced celery
- Take 1 c diced carrots
- Provide 1 c diced onion
- Prepare 12 oz frozen corn
- Get 4-6 minced garlic cloves
- You need 2 x 15 oz cans cannellini beans
- Provide 5 diced mushrooms
- You need 1 tsp pepper (or to taste)
- Provide 1 tbsp Italian seasoning
- Prepare 2 bay leaves
- Prepare 6 c chicken stock
- Provide 2 c water
- You need 5 tbsp butter
- Prepare 2 tsp salt
Steps to make White bean soup:
- Add rice, celery, carrots, onion, corn, garlic, bay leaves, Italian seasoning, pepper, chicken stock and water to slow cooker. Cook on high for 4 hours.
- At 3-1/2 hours, stir in cannellini beans & mushrooms.
- Once slow cooker is off, add butter and salt, stir well (until butter has dissolved), and serve.
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