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In the previous few years, Air Fryers have become very talked-about as well as a necessary kitchen equipment. Primarily an amped-up countertop convection oven, it's quite regularly advisable by cooking consultants to arrange frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has rather a lot much less fat. This cooking technique may additionally lower down on some of the other dangerous results of oil frying.


spicy chicken parcels
spicy chicken parcels

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We hope you got benefit from reading it, now let’s go back to spicy chicken parcels recipe. You can have spicy chicken parcels using 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare spicy chicken parcels:
  1. Provide 1 large chicken breast
  2. Provide 1 onion
  3. Take 1 red sweet pointed pepper
  4. Use 1/2 cup sweetcorn
  5. Provide 1/2 cup petie pois
  6. Prepare 2 tomato
  7. Take 1 packages filo pastry sheets
  8. Provide 1 parsley, mild & medium curry powder, paprika, cumin, tarragon, ground corriander
  9. Provide 1 salt & tropical pepper
  10. You need 1 egg (whisked)
  11. Get 1 tsp olive oil
Instructions to make spicy chicken parcels:
  1. pre heat oven gas mark 7. pre heat frying pan medium heat.
  2. dice the chicken into very small pieces, put into pre heated pan. chop your onion and pepper finely and add to chicken once browned.
  3. in a bowl add all your herbs and spices, add olive oil and make a paste. in a separate bowl whisk the egg.
  4. add paste to the chicken mix stir well. once everything is cooked turn off your heat and allow to cool so its easier to pack your parcels.
  5. cut your pastry sheet into 8 even squares. make sure to put flour on surface to avoid sticking.
  6. add chicken mix to centre of your pastry square, fold over and pinch all ends so nothing pours out. once all 8 are done. brush small amount of egg over each one evenly to make golden brown. place on tray which has been brushed with flour to avoid sticking. put in oven for 12-15 mins depending how brown you like them.
  7. serve with a salad.

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