Here's how Spicy red hot chicken curry can help you in weight loss
Weight administration needs fixed efforts. If you are somebody attempting to shed some extra kilos then you could all the time be on your toes. Watching your calorie intake and also sticking to a balanced eating regimen is the key to an efficient weight loss routine. It turns into actually hectic to strike that proper stability between style and health and therefore, we have to find an in-between resolution where taste meets well being.
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Spicy red hot chicken curry
Spicy red hot chicken curry

Before you jump to Spicy red hot chicken curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already realize that the body requires the heart to be healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and get regular exercise. Do you know, though, that there are a number of foods that can help your heart be healthy? If you are interested to know which foods to eat to improve your heart health, keep reading.

Can you recall being told “an apple a day keeps the doctor away”? In reality, apples have many minerals and elements that keep your heart healthy. Appleas contain loads of soluble fiber which acts like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Eating a single Red Delicious apple each day can lead to as much as an eight percent decrease in your bad cholesterol levels. This is a great number for somebody who wants his or her heart to be healthier.

There are lots of foods that you can include in your diet that are great for your body. To be sure, the foods listed in this article can help your body in many ways. They are especially great, though, for making your heart healthy as it possibly can. Try incorporating these foods in your diet every day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to spicy red hot chicken curry recipe. You can cook spicy red hot chicken curry using 15 ingredients and 14 steps. Here is how you do it.

The ingredients needed to cook Spicy red hot chicken curry:
  1. Take 1 1/2 lb skinless boneless chicken breast
  2. You need 5 tbsp extra virgin olive oil
  3. Use 5 green thai chillies
  4. Provide 3 cup finely chppped onions
  5. Provide 1 tomato finely chopped
  6. You need 2 bay leaves
  7. You need 1 medium cinnamon stick
  8. Use 3 cardamom
  9. Use 3 cloves
  10. You need 1 tsp cumin seeds
  11. Provide 4 garlic
  12. Provide 2 1/2 tbsp Kashmiri Red chilli powder
  13. Provide 3/4 tsp salt
  14. Take 1 tbsp ginger garlic paste
  15. Get 1/2 tsp turmeric powder
Steps to make Spicy red hot chicken curry:
  1. Take a pressure cooker or slow cooker and add oil in medium heat for 30 sec
  2. Add bay leaves, cinnamon stick, cardamom, cloves in the cooker. let it sit for 30 seconds
  3. split the chillies along its length and add it along with cumin seeds. let it fry for 45 seconds.
  4. cut garlic into small chunks for 45 seconds
  5. reduce the heat to half point between sim and medium heat and add onions and fry
  6. keep stirring occasionally. add salt in 5 min and cook until oil starts oozing out of onions. could take 15-20 min. onion would look like a paste
  7. add turmeric powder and ginger garlic paste. cook for a min
  8. add the chillo powder and cook for 30 seconds
  9. add tomato and cook until tomato becomes a paste n oil oozes out of the mixture again
  10. add chicken cut into cubes into the mixture and cook for a min or two
  11. add half cup water. cook for a min and close the lid
  12. wait for three whistles if its a pressure cooker or for 30 min in the same low heat
  13. curry is ready. could garnish it with some freshly chopped cilantro leaves
  14. Note: Kashmiri chilli powder gives a lot of color. you can change the number of chillies and amount of chilli powder and salt as per taste.

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