Here's how Chidva namkeen can help you in weight loss
Weight management needs fixed efforts. If you're someone making an attempt to shed some further kilos then that you must always be in your toes. Watching your calorie intake and in addition sticking to a balanced food plan is the secret to an effective weight loss routine. It becomes actually hectic to strike that proper stability between taste and health and due to this fact, we have to discover an in-between answer the place taste meets well being.
Don’t fear it's not tough in any respect. You just need to choose the right ingredients. Like Proteins! As you already should be realizing, protein is the building block of cell and is liable for repairing the broken tissues and muscle tissues. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein weight loss plan will make it easier to in shedding weight effectively
Before you jump to Chidva namkeen recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know that the body needs a heart that is strong and healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. But are you aware that there are some foods that have been discovered to help you improve the health of your heart? If you are interested to know which foods to eat to improve your heart health, keep on reading.
Believe it or not, beans are truly effective for your heart. The after effects of eating them might not have a pleasant smell, but they’re terrific for the inside of your body. This doesn’t mean that simply eating beans will neutralize the effects of other unhealthy foods you might be ingesting. What this means is that substituting in edamame or kidney beans for the chicken on your salad or eating a soy burger in place of the hamburger is what you have do. The good news is that beans taste good–good enough that you are likely to not miss consuming beef or chicken.
There are many foods that you can eat that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are particularly great, though, for promoting a healthy heart. Begin consuming these health food every day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to chidva namkeen recipe. You can cook chidva namkeen using 22 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Chidva namkeen:
- Use 2 cups Poha
- Get 1/4 cup Raw peanut
- Get 2 tbsp Almond
- You need 2 tbsp Cashew
- Provide 1 tbsp sesame seeds
- Prepare 2 tbsp Raisins
- Use 1/4 cup Roasted chana dal
- Get 2 tbsp Roasted peas
- Prepare 1 string Curry leaves (10-12)
- Provide 8-10 French beans chopped slantly(surprising ingredient)
- Provide 1/4 cup Potato chips for more crunch and tangy flavours
- You need 1/4 cup Corn flakes
- You need 1/2 tbsp Mustard seeds
- Take to taste Salt
- You need 1 pinch Asafoetida
- Take 1/2 tbsp Red pepper powder
- You need 1 tsp Turmeric powder
- Take as needed Olive Oil or butter for rich flavours
- Prepare 1 tbsp Powder sugar and much(should hidden flavour)
- Take 1tsp Chat masala
- Use 1/2 tbsp Mango powder (amchoor)
- Get as needed Dry coconut slices, sesame seeds and green chilli (completely opt)
Steps to make Chidva namkeen:
- Firstly heat a pan and roast poha at slow flame while continously sttiring till get crispy texture
- Heat oil or butter in a big capacity pan or kadayi.. Splatter mustard.. Add curry leaves leaves, chopped french beans(moisture of beans and curry leaves should completely evaporated)..add peanuts and roast.. Add almonds, cashew,melon seeds, raisins and roast at low flame till light golden..add roasted chana dal and roasted peas.. Add spices (salt, red pepper powder, chat masala, mango powder) "mix" and add poha
- Mix all the ingredients altogether till the yellowish colour of turmeric spread evenly in the chivda poha..flame off and finely add corn flakes & potato chips and give a big toss to combine the whole mixture completely
- Yo'r chivda is ready to serve for diwali festival as an evening serving snack with hot hot tea or coffee
- Store it in an air tight container and enjoy for at least 10-15days
If you find this Chidva namkeen recipe helpful please share it to your friends or family, thank you and good luck.
