Here's how Beans curry with pumpkin will help you in weight reduction
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Before you jump to Beans curry with pumpkin recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You Might Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got insight from reading it, now let’s go back to beans curry with pumpkin recipe. You can have beans curry with pumpkin using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Beans curry with pumpkin:
- Provide 2 cups beans boiled
- Take 1 tomato
- Get 1 onion
- Prepare 1 tbsp tomato paste
- Take I tsp blackpepper
- Get 1 tbsp ginger/garlic paste
- Get Oil
- Provide 1 tbsp curry powder
- Take 1 cup mashed pumpkin
- Take 1 tbsp paprika
Steps to make Beans curry with pumpkin:
- Shallow fry beans flipping over to cook evenly.
- In another pan, fry onions and garlic/ginger paste. Add curry powder and fry till golden. Add remaining ingredients and cover for 3mins. Add beans then stir water in.
- Cook for 5mins. Add coriander and remove from heat. Serve with buns/ugali/rice
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