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Light and Airy Chicken Tender Piccata, Curry Flavor
Light and Airy Chicken Tender Piccata, Curry Flavor

Before you jump to Light and Airy Chicken Tender Piccata, Curry Flavor recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already are aware that you need to have a strong and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and exercise regularly. Still, are you aware that there are several foods that have been found to help you improve the health of your heart? In the following paragraphs, you will discover which foods are beneficial for your heart.

Be aware that your heart will be healthy if you consume blueberries. Blueberries are high in antioxidants, specially pterostilbene. Pterostilbene works just like the resveratrol in grapes. This specific antioxidant helps your body to be better at breaking down your fats and cholesterol. If your body is able to easily break down fat and cholesterol, they are not going to build up in your body or cause heart problems. This, essentially, makes your heart as healthy as it can possibly be.

There are dozens (if not more) of foods that are terrific for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. They are particularly great, though, for keeping your heart as healthy as it can be. Try to start consuming these hearty foods on a regular basis. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to light and airy chicken tender piccata, curry flavor recipe. To cook light and airy chicken tender piccata, curry flavor you need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Light and Airy Chicken Tender Piccata, Curry Flavor:
  1. Prepare 6 Chicken tenders
  2. Use 1 Egg
  3. Provide 1 tbsp ☆Curry powder
  4. Provide 1 tbsp ☆White cake flour
  5. Prepare 1 tbsp ☆Grated cheese
  6. Prepare 1 tbsp Sake
  7. Use 1 clove Garlic
  8. Prepare 3 tbsp Vegetable oil
  9. Get 1 Lemon and parsley
Steps to make Light and Airy Chicken Tender Piccata, Curry Flavor:
  1. Take any sinews off the chicken tenders, and cut into diagonal slices.
  2. Put the cut up chicken tenders in a plastic bag with the sake and garlic, and massage over the bag to rub in the flavors.
  3. Add the ☆ seasoning ingredients and rub them in too.
  4. Take the chicken out of the bag and dip in beaten egg.
  5. Pan fry in oil in a frying pan on both sides until done.
  6. Since this recipe doesn't have much salt, if it's not flavored enough for you, try adding more salt and pepper to the seasoning, or serve with some ketchup!

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