Here's how Dry Khichdi will help you in weight loss
Weight administration needs fixed efforts. If you're somebody making an attempt to shed some further kilos then you need to at all times be on your toes. Watching your calorie intake and also sticking to a balanced weight-reduction plan is the key to an efficient weight reduction routine. It turns into actually hectic to strike that right steadiness between style and well being and therefore, we need to find an in-between resolution where style meets health.
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Before you jump to Dry Khichdi recipe, you may want to read this short interesting healthy tips about A Lot Of You May Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
Many men and women do not understand that coconut oil has many benefits to it and is actually something you need to be using regularly. You’re also going to find that there isn’t just one specific benefit that’s associated with coconut oil but the benefits can be vast. There’s something else that’s important to understand about this product and that is the point that it can benefit you when you use it both internally and also externally for your body. Coconut oil is far more beneficial than other oils you can purchase and in this post we will be telling you why.
Another thing that a lot of folks would never do with any traditional kinds of vegetable oils would be to use this directly on their skin, however this is recommended in relation to coconut oil. You are going to see that this will in fact help anyone who may have some type of a skin rash as the ingredients in coconut oil supplies a healing effect. There are some other advantages of making use of this on your skin such as the fact that it can supply you with a younger look and it is also packed with antioxidants which can be absorbed in the skin.
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We hope you got benefit from reading it, now let’s go back to dry khichdi recipe. To cook dry khichdi you only need 16 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Dry Khichdi:
- Prepare 1 cup Rice (washed)
- Use 3-4 tablespoon Bengal gram (soaked)
- Get 1 Carrot (finely diced)
- Use 1/4 cup Capsicum (finely diced)
- Take 6-7 French beans (chopped)
- Take 1 Tomato (chopped)
- Provide 1 tablespoon Coriander leaves (finely chopped)
- Provide 8-10 Curry leaves
- Get 2 Green chillies (finely chopped)
- Prepare 1/4 teaspoon Black mustard seeds
- Get 1 teaspoon Ginger (grated)
- You need 1 pinch Asafoetida
- Get To taste Salt
- Use 1/4 teaspoon Turmeric powder
- Get 1/4 teaspoon Garam masala powder
- Use 1 tablespoon Clarified butter
Instructions to make Dry Khichdi:
- In a pressure cooker, add clarified butter. In it add, asafoetida, black mustard seeds and curry leaves then allow it splutter.
- Now, add grated ginger and finely chopped green chillies in it and cook it for a minute on medium flame.
- Then add all vegetables in it one-by-one.
- Add soaked bengal gram in it and mix it well.
- Now, add salt, turmeric powder and garam powder in it and mix it well so that it gets coated on vegetables.
- Then add washed rice in it and mix it.
- Now, add water as per the requirement then add chopped coriander leaves in it and cook it for 1 whistle then slow down the flame for 5 minutes then switch off the flame.
- Allow the pressure cooker to release it pressure.
- Dry khichdi is ready to serve now.
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