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Before you jump to Chicken Kofta Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that the body needs the heart to be healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. But are you aware that there are some foods that have been found to help you improve your heart health? Today, you will learn which foods are great for your heart.
Beans, believe it or not, are very good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re really healthy food items. This does not mean, however, that merely ingesting beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your salad or eating a veggie burger in place of the hamburger is what you have do. The good news is that beans are delicious–good enough that you might not miss eating meat.
There are many foods that you can add to your diet that will be good for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. They are especially good for the heart, though. Try introducing these heart-healthy foods into your diet daily. Your heart will be so much better if you do!
We hope you got benefit from reading it, now let’s go back to chicken kofta curry recipe. To cook chicken kofta curry you only need 19 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Chicken Kofta Curry:
- Prepare 500 gm Bonless Chicken paste
- Take 3 tbsp Onion paste
- You need 2 tbsp Ginger garlic paste
- Take 2 tbsp Green chilli paste
- Prepare 2 tbsp Yogurt
- Use 1 tbsp Cashew nut paste
- Provide to taste Salt
- Use 2 tbsp Cumin powder
- Prepare 2 tbsp Coriander powder
- Use 1 tbsp Red chilli powder
- Get 1 tbsp Garam masala
- Take 2 piece Egg
- Use 1 tbsp Maida
- Get 500 gm Oil for deep fry
- Get 3 tbsp Oil for gravy
- You need 1 tsp Cumin seeds
- Prepare 2 Red chilli
- Prepare as needed Some spices (2 cardamom, 3 cinnamon, 3 cloves, 2 bay leaves)
- Use as needed Fresh cream for garnishing
Steps to make Chicken Kofta Curry:
- In a large mixing bowl add chicken paste,1 tbsp ginger garlick paste,1 tbsp onion paste, 1 tbsp cumin powder, 1 tbsp Coriander powder, 1 tsp chopped green chilli, salt to taste, 2 egg & maida and mix it well.
- Take a mixture in a hand and made kofta shape and deep fry.
- Heat oil in a pan add cumin seeds,red chilli whole,some spices(2 cardamom, 3 cinnamon, 3 cloves, 2 bay leaves).
- Add rest of onion paste & ginger garlick paste & green chilli paste & stir.
- Then add all the masala & salt & stir. Add yogurt and stir and cook in 5 min then add the kofta's and nice stir.
- Cover and cook atlist 10 min in low frame.
- Add cashew nuts paste and little water and cover and cook it 10 min.
- Garnishing the kofta's with fresh cream and Coriander leaves(optional) & serve hot.
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