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Before you jump to Tomato Gravy recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know how important it is to have a heart that is healthy. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that working out on a regular basis and following a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that there are some foods that can help you have a healthy heart? In this article, you will find out which foods are beneficial for your heart.
Fish is just about the healthiest food you can include in your diet. You’re probably already aware of this as your health care provider has told you to eat some fish two times or threee times every week. This is particularly true if you have problems with your heart or if your heart is unhealthy. Fact: Fish contains lots of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to eat fish in two meals during each week.
There are many foods that you can consume that will be beneficial for your body. To be sure, the foods cited in this article can help your body in numerous ways. They are particularly wonderful, however, for helping you keep your heart healthy. Try introducing these foods into your diet on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to tomato gravy recipe. To cook tomato gravy you need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Tomato Gravy:
- Prepare 1 onion
- Provide 4 big tomatoes
- Use 3 cloves garlic
- Use 1 green pepper
- Get 3 tablespoons oil
- Get pinch salt
- Prepare pinch sugar
- You need 1 tablespoon chicken noodle soup
Instructions to make Tomato Gravy:
- Fry the onion and green pepper together with the garlic then add the tomatoes
- After it is well cooked stir and add chicken noodle soup,salt and sugar.
- Ready to serve with your favorite starch and salads
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