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Vegetable Soup
Vegetable Soup

Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

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Your heart needs blueberries. Here’s a fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene works just like the resveratrol you will find in grapes. This antioxidant helps your body to be more efficient at breaking down your fats and cholesterol. The more effortless it is for your body to process fat and cholesterol, the less probable it is for those things to build up in your arteries and cause problems for your heart. That just means that it helps keep your heart as healthy as it can be.

There are many foods that you can consume that are great for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are especially wonderful, however, for helping you keep your heart healthy. Begin incorporating these healthy foods in your diet regularly. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to vegetable soup recipe. You can have vegetable soup using 17 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Vegetable Soup:
  1. Prepare Option: I normally start out with 1 large can or bottle of V8 juice… fill the can or bottle with water and mix in 5-7 quart pot
  2. Prepare This time I did not have any V8 juice. I used one 24 ounce of crushed tomatoes, filling the can four times with water. Added to pot
  3. Provide While the liquids are cooking on low heat. Prep:
  4. Take 5-6 Medium potatoes, peeled and cut into large bite size pieces
  5. You need 5/6 large carrots cleaned and cut into large bite size pieces
  6. Use 1-2 large bell peppers cleans a cut into large bite size
  7. Get 2-3 large sweet onions roughly chopped
  8. Take I save celery tops with leaves, I tossed in three for flavor
  9. You need 3-5 fresh Cloves minced garlic
  10. Prepare 8 Roma tomatoes peeled and quartered, 1 pint of yellow and red grape tomatoes
  11. You need White cabbage roughly chopped
  12. Get I add enough Raw sugar to cut the tartness. (I do not like tart)
  13. Use I add 2-16 ounce bags of Small cut frozen vegetables to make up for peas, adding more carrots, green beans etc.. I like lots of vegetables
  14. You need Seasonings I use my favorites. Feel free to use what you like
  15. Provide I do not measure : dash of celery seed, cumin, paprika, Salt, onion powder, Roasted Garlic powder, dash of cinnamon (this cuts acidity)
  16. Prepare Dash Nutmeg, I like lots of fresh ground pepper and kosher salt to taste
  17. Use Dried : Pinch of : basil, oregano, 2-3 bay leaves, Italian,
Instructions to make Vegetable Soup:
  1. Sometime I cook in slow cooker all day. This time I cooked on top of the stove, on low all day.
  2. Taste carefully, adjust to your taste
  3. Allow to cook at least 4-6 hours on low or until carrots and potatoes are tender.
  4. The great things about recipes, you can add what you like, take away what you do not like. Adjust to your liking and enjoy
  5. Sometimes I can my soups. Yummy 😋

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