Here's how Hot & Sour Soup may help you in weight loss
Weight administration wants constant efforts. If you're somebody making an attempt to shed some further kilos then you have to at all times be in your toes. Watching your calorie intake and in addition sticking to a balanced food regimen is the key to an efficient weight loss routine. It turns into really hectic to strike that proper balance between style and health and therefore, we need to discover an in-between answer the place style meets health.
Don’t fear it's not troublesome at all. You just need to decide on the precise components. Like Proteins! As you already have to be figuring out, protein is the building block of cell and is chargeable for repairing the broken tissues and muscle tissues. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein weight loss program will enable you to in losing weight successfully


Hot & Sour Soup
Hot & Sour Soup

Before you jump to Hot & Sour Soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already know how essential it is to have a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are several foods that can help you have a healthy heart? Continue reading to learn which foods are beneficial for your heart.

Know that fish is more or less the healthiest food you can include in your diet. You may already be aware of this as you’ve likely been told to make sure that you eat fish at least two times a week. This is basically true if there are some issues with your heart or if your heart is in not too good a shape. Know that fish is high in Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Try consuming fish during at least two meals per week.

There are plenty of foods that are great for your body. It’s true that everything mentioned in this article can help your body in numerous ways. The foods mentioned are essentially good for the heart, however. Try to start eating these hearty foods each day. Your heart is going to be a lot heartier if you do!

We hope you got insight from reading it, now let’s go back to hot & sour soup recipe. You can have hot & sour soup using 13 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Hot & Sour Soup:
  1. Provide 1 tbsp Sugar Salt To taste 1/2 tbsp Chinese Salt
  2. Provide 1 tbsp White Pepper Powder
  3. Provide 1 pinch Food Colour (Red or Orange)
  4. Prepare 200 gm Chicken Boneless(shredded
  5. Prepare 40.50 gm Cabbage
  6. Use 40.50 gm Carrot
  7. Prepare 1 cup Tomato Ketchup
  8. Take 1 large Lemon Juice
  9. Provide 1/2 cup Cornflour
  10. Prepare 3 eggs
  11. Use 2 tsp Chicken Powder
  12. Prepare 15 ml Chilli Sauce
  13. Get 100 gm prawns
Instructions to make Hot & Sour Soup:
  1. Boil 2 & 1/2 cups of water.
    1. Now add chicken powder and mix well.
    1. Then add sauce, spices, sugar, chicken and prawns and cook for 15-20 minutes.
    1. Now add ketchup and vegetables and cook for 10 minutes
    1. Now add ketchup and vegetables and cook for 10 minutes.
    1. 2 Beat eggs and add in the soup, stirring slowly and continuously.
    1. Now mix cornflour in al little water, avoiding lupm formation, also add food colour in it and slowly mix in the soup.
  8. One egg boil.and cut small pice
    1. Add lemon juice in the end and cook for 10 minutes and
  10. Sprinkel boil egg pieces
  11. Serve hot

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