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Before you jump to Seafood Okonomiyaki with Nagaimo Yam recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just wish to reach the drive through en route to your home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to find appropriate food choices at the drive through.
Focus on the sides. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Now just about all of the popular fast food places have broadened their menus. Now you can find a range of salads. You might get chili. You may buy a baked potato. Fruit is usually obtainable. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal out of side dishes. This helps you keep your calorie count low and reduce your fat intake.
Logic claims that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person produce your dinner. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to seafood okonomiyaki with nagaimo yam recipe. You can cook seafood okonomiyaki with nagaimo yam using 17 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Seafood Okonomiyaki with Nagaimo Yam:
- Get 120 grams Okonomiyaki mix
- Prepare 140 ml Cold water
- Take 220 grams Cabbage
- Use 10 grams Tempura crumbs
- You need 2 tbsp Red pickled ginger
- Provide 40 grams Thinly sliced pork belly
- You need 2 Eggs
- Prepare 4 grams Sakura shrimp
- You need 100 grams Mixed frozen seafood
- Use For the toppings:
- Get 1 Shredded nori seaweed
- Take 160 grams Nagaimo (grated)
- Prepare 1 dash Green onions or scallions
- You need 2 Egg yolks
- Prepare For the soy sauce dressing:
- Take 2 tbsp Soy sauce
- Take 1 tbsp Mirin
Steps to make Seafood Okonomiyaki with Nagaimo Yam:
- Combine the okonomiyaki mix with very cold water and mix until just no longer floury. If you dissolve the powder too much, it will become sticky, so be careful.
- Cover with plastic wrap and chill in the refrigerator for 2 hours. Meanwhile, cut the cabbage into 3-5 mm strips and finely mince the pickled ginger.
- Place the batter, cabbage, egg, tempura crumbs, and pickled ginger into a bowl and mix together using cutting motions. Mix while incorporating air into the batter; don't knead all the air out.
- Heat a frying pan and cook the okonmiyaki. Top the batter with pork slices. While the batter is still soft, tidy up the sides. Cook over low heat for about 5 minutes and then flip it over.
- After flipping, cook over low heat for another 8 minutes. Don't push down on the top of the okonomiyaki. While it's cooking, grate the yam.
- Flip over the okonomiyaki once more and cook for 2 minutes.
- Once it's done, transfer it to a plate and coat it with the soy sauce mixture. Top with plenty of grated yam. Serve it up from the frying pan, so that it can be enjoyed piping hot!
- Drizzle soy sauce on top of the grated yam. Sprinkle with shredded nori and chopped green onion. Place an egg yolk in the center to finish.
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