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Vegetable Soup
Vegetable Soup

Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that the body requires a heart that is strong and healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already are aware that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. But are you aware that there are a number of foods that have been found to help you improve the health of your heart? In the following paragraphs, you will discover which foods are great for your heart.

Have you heard the adage “an apple a day keeps the doctor away”? Apples have many minerals and elements that promote a healthy heart. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Eating a single Red Delicious apple each day can cause as much as an eight percent fall in your bad cholesterol levels. This is an awesome number for someone who wants his or her heart to be healthier.

There are lots of foods that you can eat that are great for your body. To be sure, the foods cited in this article can help your body in numerous ways. The foods mentioned are particularly good for the heart, however. Introduce these healthy foods into your diet regularly. Your heart will be so much better if you do!

We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. To cook vegetable soup you only need 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Vegetable Soup:
  1. Prepare 1 carrot
  2. Take 1/2 onion
  3. Prepare 1 tomato
  4. Use 5-6 broccoli
  5. Get 1 bay leaf
  6. Get 1 tsp sugar
  7. Prepare Pinch salt
  8. Take Pinch black pepper powder
  9. Take 1/2 cup water
  10. Get 1 tsp corn flour
  11. You need 1 tbsp tomato ketchup
  12. Use 2-3 garlic cloves, chopped
  13. Use 1 tsp butter
Steps to make Vegetable Soup:
  1. Take a pan add butter,add garlic cloves,add bay leaf saute for 2 mins. Now add all vegetables like broccoli, carrot, onion, tomato and add 1/2 cup of water mix well. And cook for 5 mins.
  2. All vegetables are cooked. Now blend this mixture in a mixer. Strain into a bowl.
  3. Now take a pan and add soup, add tomato ketchup, add cornflour, add sugar add salt cook for 5 min.to get a good consistency.adjust seasoning as per taste. Sprinkle Black pepper powder.
  4. Now soup is ready.

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