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Red Pepper Fish Stew
Red Pepper Fish Stew

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We hope you got benefit from reading it, now let’s go back to red pepper fish stew recipe. You can cook red pepper fish stew using 16 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Red Pepper Fish Stew:
  1. Provide Red Snapper (or any boned fish) sliced 4/5cm thick
  2. Get Red Palm Oil
  3. Provide vegetable oil
  4. Provide scotch bonnet peppers
  5. Provide onion, chopped
  6. You need red bell pepper
  7. Use fresh tomatos
  8. You need chopped tomatos
  9. Provide All purpose seasoning
  10. Prepare Hot Curry Powder
  11. Use salt
  12. You need Maggi Cubes
  13. Take Fish Seasoning
  14. Prepare large cup of water
  15. Get white rice
  16. Prepare plantain
Steps to make Red Pepper Fish Stew:
  1. Blend tin of chopped tomatoes, 1 onion, 2 scotch bonnets & red bell pepper until smooth and set aside
  2. Add water to a pot, with fish seasoning (alongside any other seasoning, to taste) and boil for 4-5 minutes, remove the fish and place aside but keep water.
  3. In a large pot, on high heat, add vegetable oil, alongside with chopped fresh tomatoes and onion.
  4. Lower heat and add red palm oil along with 1 Maggi cube and hot curry powder and all purpose seasoning, simmer for 15 minutes
  5. Put the pot back on high heat and cook on a high heat for a further 5 minutes, stirring frequently.
  6. (Be careful) add blended peppers to the pot and keep on a high heat and cook for a further 20 minutes, half way, add the rest of the curry powder, all purpose seasoning and the other Maggi cube, also add a pinch of salt and boil.
  7. Whilst the pot is boiling, place the boiled fish on a tray, season, and bake in the oven for approximately 10 minutes
  8. Add the remaining water that the fish was boiled in and simmer for a further 10 minutes, stirring. (At this point you can taste the stew and add any additional seasoning to taste)
  9. Remove the fish from the oven and place inside the stew and simmer on a very low heat for a further 10 minutes, cover the pot with a lid during this time.
  10. Serve with white rice and plantain and enjoy!

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