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You already know that you have to have a healthy heart. Consider this: if your heart is not healthy then the rest of you won’t be either. You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, though, that some specific foods are great for making your heart feel better? Go on reading to find out which foods are best for your heart.
Fish is basically the healthiest food out there. You already know this because, by now, you’ve likely been taught to consume fish at least twice a week. This is especially true if you’ve got heart problems or if your heart is not healthy. Fact: Fish is rich in Omega 3’s which work to process cholesterol and turn it into healthy energy. Try eating fish in two meals every week.
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We hope you got insight from reading it, now let’s go back to red coconut curry salmon recipe. You can cook red coconut curry salmon using 5 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Red coconut curry salmon:
- Take 1/3 cup thai red curry paste or whatever..
- You need 1 cup coconut milk
- Provide 2 limes thinly sliced as sour as cookpad
- Provide 4 ,200gm salmon fillets skin removed like cookpad has skinned us….
- You need 1 coriander, green onions, fried shallots, and Chilli sauce to serve
Steps to make Red coconut curry salmon:
- Pre heat oven to 200°Celsius
- Mix together curry sauce and coconut milk set aside
- Divide sliced lime between 4 sheets of non stick baking paper and top with salmon
- Spoon over the curry mixture and fold over the edges of the paper to enclose the salmon
- Pop on baking tray and bake for 10-15 minutes
- When cooked open up and top with coriander, green onion, and shallots serve with chilli sauce
- Hope your happy with yourself cookpad …
- What a crap app now…..
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