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Before you jump to #Bringel and Potato curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know how crucial it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that there are several foods that can help you have a healthy heart? Continue reading to learn which foods are great for your heart.
Remember when your mother and father would tell you an apple a day keeps the doctor away? The truth is that apples have plenty of great stuff in them to help keep your heart in good condition. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. Consuming just one Red Delicious apple every day can make your LDL levels fall by as much as 8 percent. This is a great number for somebody who desires his or her heart to be healthier.
There are dozens (if not more) of foods that are terrific for your body. Without a doubt, the foods cited in this article can help your body in all sorts of ways. They are particularly great, however, for helping you keep your heart healthy. Try to begin eating these heart-healthy foods every day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to #bringel and potato curry recipe. To cook #bringel and potato curry you only need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook #Bringel and Potato curry:
- You need 500 g bringel
- Take 2 medium potatoes
- Get 2 gloves garlic crushed
- Use 4 green chillies
- Prepare Spring onions
- Take Salt
- Provide Oil
- Provide Black pepper
- Use 1 big tomato
Instructions to make #Bringel and Potato curry:
- Wash and cut bringel. Add salt and pepper and fry it.
- Cut the remaining ingredients
- Cut potatoes and boil til soften
- In a pan fry the crushed garlic then add tomatoes and let cook, add the boil potatoes. Let cook, add fry bringel, onions and chillies. Let cook for 1 minute then put a little salt and pepper. Finally sprinkle the spring onion and turn off gas.. Curry is ready..
- Enjoy with homemade farata…. Bon Appétit
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