Here's how Loaded Potato Chicken Bake can assist you in weight reduction
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Before you jump to Loaded Potato Chicken Bake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that you must have a strong and healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already are aware that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Did you know, however, that a number of specific foods are great for improving the health of your heart? In this article, you will discover which foods are great for your heart.
Be aware that blueberries are terrific for the health of your heart. You’ll be happy to know that blueberries are rich in antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol you will find in grapes. Pterostilbene helps the body be better at processing fats and choelsterol. If your body has the ability to easily process fat and cholesterol, they are not going to amass in your body or cause your heart to have problems. That, essentially, helps your heart be in tip-top shape.
There are plenty of foods you will find that that are great for your body. To be sure, the foods discussed in this article can help your body in numerous ways. They are especially great, however, for helping you keep your heart healthy. Introduce these foods into your diet daily. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to loaded potato chicken bake recipe. You can have loaded potato chicken bake using 13 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Loaded Potato Chicken Bake:
- You need 3 chicken breasts (cubed)
- Take 3 large potatoes (cubed)
- Take 2 cups shredded cheese
- Prepare 1 cup bacon bits
- Prepare 6 tbsp Frank's Redhot Hot Sauce
- You need 1/2 onion (minced)
- Prepare 1 tbsp salt
- Prepare 1 tbsp black pepper
- You need 2 tbsp garlic powder
- Get 1 tbsp paprika
- Prepare 1/3 cup olive oil
- Prepare 1 cup green onion (diced)
- Prepare 6 tsp butter
Steps to make Loaded Potato Chicken Bake:
- Preheat oven to 450°. Wash & cube potatoes, put into a bowl & set aside.
- In a seperate bowl add paprika, salt, black pepper & garlic powder. Set aside! - In another seperate bowl mix olive oil & hot sauce. Now combine both bowls, mix well.
- Pour cubed potatoes into sauce mixture & evenly coat the potatoes.
- In a sprayed cassarole dish spoon out potatoes. Try to keep as much of the sauce mix in the bowl as possible.
- Now put potatoes in the oven, stirring every 10-15 mins. Bake for about 40 mins.
- While potatoes are cooking, cube chicken breasts. Add breasts to remaining sauce & evenly coat. Then dice up onion & add to the chicken & sauce.
- In seperate bowl combine cheese, green onions & bacon bits.
- Once potatoes are almost tender, add chicken mix on top of poatoes, cook for about 20 mins covered.
- On top of chicken sprinkle cheese mix & place back in the oven uncovered for another 15-20 mins.
- When serving you may add additional hot sauce, blue cheese or ranch dressing but this is optional. ENJOY!
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