This is how Keto Friendly Cauliflower Rice stuffed Peppers can help you in weight loss
Weight administration needs fixed efforts. If you are somebody trying to shed some further kilos then you need to all the time be in your toes. Watching your calorie intake and likewise sticking to a balanced food plan is the secret to an efficient weight loss routine. It becomes really hectic to strike that right balance between taste and health and due to this fact, we have to discover an in-between solution the place taste meets health.
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Before you jump to Keto Friendly Cauliflower Rice stuffed Peppers recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already know how essential it is to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and work out on a regular basis. But are you aware that there are several foods that have been proven to help you improve the health of your heart? Today, you will find out which foods are good for your heart.
Fish is possibly the heartiest food you can ingest. You’re probably already aware of this as your physician has instructed you to consume some fish twice or thrice a week. This is especially true for those who suffer from heart problems or are worrying that their hearts aren’t healthy. Fish is rich in Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Try to consume fish in two meals every week.
There are many foods that you can include in your diet that will be great for your body. To be sure, the foods cited in this article can help your body in numerous ways. They are particularly great, however, for improving your heart health. Begin consuming these health food each day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to keto friendly cauliflower rice stuffed peppers recipe. To make keto friendly cauliflower rice stuffed peppers you only need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Keto Friendly Cauliflower Rice stuffed Peppers:
- Provide 4 1/2 cup cauliflower rice 600g
- Provide 2 tbs olive oil
- Provide 2 chopped garlic clove
- Provide 1 1/2 tsp smoked paprika
- Prepare 1/2 tsp dry oregano
- Use 200 ml/7fl vegetable stock
- You need 2 diced tomatoes
- Provide 1 handful chopped parsley
- Provide 2 small bell peppers
- You need Salt and pepper
Steps to make Keto Friendly Cauliflower Rice stuffed Peppers:
- Preheat oven to 350f, if you have a whole cauliflower florets use food processor until rice like in texture. Heat the olive oil in a large sauté pan set over a medium heat until hot add onion, garlic sauté until softened.
- Stir in paprika oregano. Turmeric, garlic powder the. Stir in “rice” and stock, bring to boil then reduce the heat and simmer until tender. Add tomatoes and parsley, salt and pepper.set aside to cool
- Cut the peppers in half,arrange in a baking dish and fill with mixture. Drizzle with olive oil Bake 40 or so minutes. Until peppers are tender.
- Delicious !
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