Here's how Slow cooked curry mutton may help you in weight reduction
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Before you jump to Slow cooked curry mutton recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Fantastic Product And Can Also Be Beneficial For Your Health.
In this day and age of individuals are trying to live a healthier life and you will discover that the use of coconut oil will help you accomplish this. Something else I would like to point out concerning this product is that there are plenty of different benefits available from it. You ought to also be aware that coconut oil isn’t just something you are able to use inside your body to be healthy but also something you are able to use externally. In the following paragraphs we are going to be looking at some of the benefits that are connected with the use of coconut oil in comparison with other oils.
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We hope you got insight from reading it, now let’s go back to slow cooked curry mutton recipe. You can cook slow cooked curry mutton using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Slow cooked curry mutton:
- You need Mutton on the bone or boneless (this is boneless)
- Provide Large onion
- Get Large spring onions
- Get Garlic
- You need Fresh tomatoes
- Take Pure coconut in hard form (not milk)
- You need Scotch bonnet
- Prepare Caribbean curry powder (mr browns)
- Use Corse black pepper
- Provide Salt
- Prepare All purpose seasoning
- Provide Thyme
Steps to make Slow cooked curry mutton:
- Better if marinated over night. Wash your meat then add a table spoon of corse black pepper and a heap load of curry powder
- Chop up all vegetables small and slice 3-4 fresh tomatoes add to a bowl with the meat cover refrigerate over night
- Separate your meat from vegetables heat oil in a frying pan add the meat and fry until meat is sealed or no pink showing while your doing this turn your slow cooker on high and add a small amount of oil and add your vegetables
- Once meat is sealed add to the vegetables with fresh thyme add your sliced tomatoes and half a block of your pure coconut place the lid on and lower the heat
- Stir occasionally cook for up to 4-5 hours
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