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Here's how Red Thai Curry 🌴🥥 #seasonsupply #glutenfree will help you in weight reduction
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Before you jump to Red Thai Curry 🌴🥥 #seasonsupply #glutenfree recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already know that the body requires a heart that is strong and healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and exercise regularly. Still, did you know that there are some foods that have been found to help you improve the health of your heart? In the following paragraphs, you will discover which foods are beneficial for your heart.

Know that fish is one of the heartiest meats you can consume. You’re probably already aware of this as your physician has told you to eat some fish at least two or three times every week. This is especially true for those whose hearts are not in good shape. Fish is loaded with Omega 3’s which are what allows your body to break down unhealthy cholesterol. Try consuming fish during at least two meals a week.

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We hope you got benefit from reading it, now let’s go back to red thai curry 🌴🥥 #seasonsupply #glutenfree recipe. To make red thai curry 🌴🥥 #seasonsupply #glutenfree you only need 19 ingredients and 16 steps. Here is how you achieve that.

The ingredients needed to make Red Thai Curry 🌴🥥 #seasonsupply #glutenfree:

1. Get 400-500 g Chicken Thigh (You can remove this if you are vegan/vegetarian)
2. Get 2 medium onions
3. Take 2 red peppers
4. Provide 2 carrots
5. Provide 180 g baby corns
6. Get Winter greens (As much as you like)
7. Take 3 garlic cloves
8. You need 4 ginger slices (Chopped. You can use less - I just love ginger so much
9. Provide 1 tea spoon chilli, chopped
10. Use 2-3 table spoons of red curry paste
11. Get 600-800 g coconut milk
12. Use 2 cubes chicken/vegetarian stocks (If you use chicken sticks, I’d recommend to use Japanese/Chinese ones)
13. Get 3 table spoons of fish sauce (You can remove this if you don't like fish sauce)
14. Provide 2 table spoons of coconut/sunflower oil (I like coconut oil because it's healthier)
15. Prepare Rice of your choice
16. Take Coriander
17. Provide Lime
18. You need Optional: Water (If you think the soup is too thick. If you cook vegetarian one, you don’t need any water)
19. Take Optional: Sugar/honey (If your soup is too spicy for someone, like young kids)

Steps to make Red Thai Curry 🌴🥥 #seasonsupply #glutenfree:

1. Cook rice of your choice
2. Chop your vegetables (After taking this photo, I decided to use more vegetables sitting in the fridge…)
3. Heat 2 table spoons of coconut oil in a large sauce pan over a medium heat
4. Fry 3 garlic cloves, chopped chilli and 4 ginger slices for 1-2 minutes
5. Add onions to the pan and cook until it gets soft and golden brown
6. Add carrots to the pan
7. Add the red curry paste to the pan and stir often for 2 minutes - start with a little amount and add more to adjust the taste. I don't like adding chicken to the pan at this stage because the texture won't be nice…
8. Pour in coconut milk - start with 200ml and add more. Please avoid pouring all the milk at the same time for better taste.
9. Bring to the boil, reduce to a simmer, stir a little.
10. Wait for the oil to rise to the surface. This is very important to make your curry tasty.
11. Add other vegetables to the pan and simmer for 10-15 mins until the vegetables are cooked through
12. Add the fish sauce, sugar, chicken/vegetable stock, then taste. If you like it saltier, add more fish sauce. If you like it sweeter, add a little more sugar/honey. You can put some portion in a different pan for those who like saltier/sweeter taste 😀
13. Add the chicken to the pan and wait until cooked. You can skip this step if you are vegetarian/vegan
14. Bring to the boil and take off the heat.
15. Spoon the curry into bowls and add coriander on top. Basil leaves are also good.
16. Serve with rice and enjoy!

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