This is how Rajma masala curry may also help you in weight reduction
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Before you jump to Rajma masala curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already are aware that the body calls for a heart that is strong and healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and exercise regularly. However, did you know that there are a number of foods that have been discovered to help you improve your heart health? Today, you will find out which foods are beneficial for your heart.
Fish is probably the heartiest food you can consume. You’re probably already aware of this since your doctor has advised you to consume some fish at least two or three times every week. This is especially true for those whose hearts aren’t healthy or doing well. Fact: Fish is rich in Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try including fish in at least two of your meals per week.
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We hope you got benefit from reading it, now let’s go back to rajma masala curry recipe. You can have rajma masala curry using 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Rajma masala curry:
- Prepare lobia/ rajma / sock over night
- Provide onion paste
- Use tomato paste
- Use ginger garlic paste
- Take green chilli
- You need oil
- You need cumin seeds
- Get fenugreek leaves
- Use Kashmiri red chilli
- Prepare red chilli powder
- You need coriander powder
- Get turmeric powder
- Use Salt
- Use coriander leaves
Instructions to make Rajma masala curry:
- Take a pan add lobia and 1glass water, salt and turmeric powder and keep it in high flame after it boils low down the flame 1/2 hour then check lobia is well cook and keep aside.
- Take a pan add oil add cumin seeds, Kashmiri red chilli powder, stir and add onion paste, stir fry and add ginger garlic paste, stir fry well add tomatoes paste stir fry and add red chilli powder, coriander powder and stir fry well until smooth batter and add fenugreek leaves stir add boil lobia, cook well, add coriander leaves and keep in low flame for 10 minutes.
- Ready to serve with boil rice and salad.
- Enjoy with your family take care.
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