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Before you jump to Mutton Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware of how important it is to have a fit and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Do you know, though, that there are several foods that can help your heart be healthier? Continue reading to learn which foods are best for your heart.
Beans–would you believe it?–are super beneficial for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re very healthy food items. It doesn’t mean, though, that just consuming beans will undo the harmful effects of consuming unhealthy foods or make your heart better by magic. What is true, however, is that putting beans on your salad instead of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Thankfully, beans are very good tasting and you never know, you may prefer them to your beef and chicken.
There are many foods that you can include in your diet that will be great for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are particularly beneficial for the heart, though. Try incorporating these foods in your diet each day. Your heart will be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to mutton curry recipe. To make mutton curry you only need 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Mutton Curry:
- Use 200 grams mutton
- Get 3 tbsp curd
- Get 2 tsp ginger garlic paste
- Provide 1 refined oil
- Take 1 clove
- Use 1 bay leaf
- Use 1/2 cup chopped onions
- You need 2 tsp coriander powder
- Use 1 tsp chilly powder
- Use 1/2 tsp jeera powder
- Take 1 tsp lemon and vinegar mixed
- Use 1 coriander leaves
- You need 1/4 cup coconut scraps
- Take 1 tsp butter
- Provide 1/4 tsp turmeric powder
- Take 1 tsp salt
Steps to make Mutton Curry:
- Marinate mutton with curd mixture( 3 spoon curd+1/4 spoon turmeric powder+ salt+ 1 spoon Ginger garlic paste)
- In pan pour refined oil then add 1 clove and bay leaf then add chopped onions and Ginger garlic paste. saute well
- add 2 spoon of coriander powder, 1 spoon of red chilly powder and 1/2 spoon jeera powder and mix well.
- Mix in the boiled and marinated mutton and stir well, add lemon, vinegar mixture and mix again. pour water as per need add salt
- let it boil, add coriander leaves.
- In another pan add butter and saute Cocount scraps till brown add little water and garnish on curry.
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