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Lamb & Chickpea Curry
Lamb & Chickpea Curry

Before you jump to Lamb & Chickpea Curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

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We hope you got benefit from reading it, now let’s go back to lamb & chickpea curry recipe. To cook lamb & chickpea curry you only need 16 ingredients and 28 steps. Here is how you cook it.

The ingredients needed to make Lamb & Chickpea Curry:
  1. Take olive oil
  2. Prepare 300 g (10 oz) diced lean lamb shoulder
  3. Use 1 teaspoon mustard seeds
  4. Provide 1/2 teaspoon ground turmeric
  5. Prepare 1 teaspoon chilli powder
  6. Prepare 1 tablespoon Madras curry powder
  7. You need 5 cm (2 inch) piece of ginger
  8. Prepare 4 cloves garlic
  9. Take 3 onions
  10. Provide 10 curry leaves
  11. You need 2 x 400g (15-oz) tins of chickpeas
  12. Use 1 organic vegetable stock cube
  13. Provide 1 x 400g (14-oz) tin of plum tomatoes
  14. Provide 1/2 x 400 g (14-oz) tin or can of light coconut milk
  15. Get 200 g (8 oz) baby spinach
  16. You need 1/2-1 bunch fresh coriander/cilantro
Steps to make Lamb & Chickpea Curry:
  1. Heat 1 tablespoon of oil in a large, deep pan over a medium heat.
  2. Then add the lamb…
  3. Mustard seeds…
  4. Ground turmeric…
  5. And curry powder.
  6. Cook gently for 15 minutes, or until browned all over, stirring occasionally. Meanwhile…
  7. Peel and finely slice the ginger.
  8. Peel and finely slice the garlic.
  9. Peel and finely slice the onions.
  10. Add the sliced ingredients….
  11. And curry leaves to the pan.
  12. Cook for a further 10 to 15 minutes, or until softened, stirring occasionally.
  13. Tip in the chickpeas (and their juice)…
  14. Then crumble in the stock cube.
  15. Pour in the tomatoes…
  16. And 1 tin's worth of hot water.
  17. Season lightly with sea salt and black pepper…
  18. Then slowly bring to the boil, breaking up the tomatoes with the back of a spoon.
  19. Cover with a lid, reduce the heat to low.
  20. Simmer gently for 1 hour 30 minutes, or until the lamb is tender and the sauce has thickened and reduced, occasionally stirring and scraping any bits from the bottom of the pan.
  21. Give the coconut milk a good shake before opening it, then add to the pan (save the rest for another day).
  22. Add the spinach, and stir well.
  23. Then bring just back to the boil.
  24. Have a taste and season to perfection, then tear the coriander leaves over the top.
  25. Delicious served with brown basmati rice.

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