Here's how Healthy dry onion capsicum veg can assist you in weight loss
Weight administration needs constant efforts. If you're someone making an attempt to shed some extra kilos then that you must at all times be on your toes. Watching your calorie intake and in addition sticking to a balanced weight-reduction plan is the key to an effective weight reduction routine. It turns into actually hectic to strike that proper balance between taste and health and therefore, we have to discover an in-between resolution where style meets well being.
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Before you jump to Healthy dry onion capsicum veg recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already know how crucial it is to have a heart that is healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already are aware that regular exercise and a healthy lifestyle are imperative in terms of the general health of your heart. But did you know that there are some foods that have been proven to help you improve the health of your heart? Today, you will find out which foods are beneficial for your heart.
Fish is among the healthiest meats that you can eat. You already know this as, by now, you’ve likely been told to eat fish at least a couple of times a week. This is especially true for individuals with heart problems or are concerned that their hearts are unhealthy. Be aware that fish is loaded with Omega 3’s which are what lets your body process unhealthy cholesterol. Try to consume fish in two meals every week.
There are tons of foods that you can add to your diet that will be good for your body. To be sure, the foods discussed in this article can help your body in many ways. They are essentially good, though, for making your heart healthy as it possibly can. Introduce these heart-healthy foods into your diet every day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to healthy dry onion capsicum veg recipe. To make healthy dry onion capsicum veg you only need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Healthy dry onion capsicum veg:
- Take 2 green bell pepper /Shimla mirch
- Use 2 onion sliced
- Take 1 potato sliced (optional)
- Get 1 medium chopped tomato
- Use 1 tsp grated ginger
- Take 1 tsp chopped garlic
- Use 1/2 tsp cumin seeds
- Provide 1/2 tsp mustard seeds
- Provide 1 tsp chilli flakes
- Take 4 curry leaves
- Provide 1 Tbsp mustard oil
- Use to taste Salt
Steps to make Healthy dry onion capsicum veg:
- Heat oil in a pan, add mustard seeds, cumin seeds & Hing powder, when they start crackling add curry leaves stir till done.
- Now add potatoes, capsicum, onion, ginger, garlic and salt, mix and cover with a lid and cook on low heat for 2 minutes or till capsicum, potatoes get cooked but remain crunchy.
- Now add tomatoes and all the spices, mix, cover and cook for 2-3 minutes.
- Now serve hot with bread /Dhal/Rice.
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