Get all the most effective Sabut Masoor Dal (Whole Red Lentil Curry) recipes on the web in the one stop place that's cooking information. Whether you are in search of an impressive appetizer, an elaborate meal, or a quick and straightforward Sabut Masoor Dal (Whole Red Lentil Curry) , you will discover the recipes and recommendation you want. We provide you only the perfect Sabut Masoor Dal (Whole Red Lentil Curry) recipe here. We also have wide variety of recipes to try.
Before you jump to Sabut Masoor Dal (Whole Red Lentil Curry) recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know how important it is to have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already understand that regular workout and a healthy lifestyle are important in terms of the total health of your heart. However, did you know that there are a number of foods that have been found to help you improve the health of your heart? If you are interested to know what to eat to improve your heart health, keep on reading.
Fish is basically the healthiest food you can eat. You probably be aware of this as you’ve probably been told to make sure that you eat fish at least two times a week. This is particularly true if you have problems with your heart or if your heart is in not too good a shape. Fact: Fish is rich in Omega 3’s which work to process cholesterol and turn it into healthy energy. Try consuming fish during at least two meals per week.
There are plenty of foods you will find that that are terrific for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. They are essentially terrific, though, for promoting a healthy heart. Try introducing these healthy foods into your diet on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to sabut masoor dal (whole red lentil curry) recipe. You can have sabut masoor dal (whole red lentil curry) using 22 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Sabut Masoor Dal (Whole Red Lentil Curry):
- Take 1 cup whole masoor dal with skin, soaked overnight
- You need 1 tsp. ginger, chopped
- Take 2 green chilies
- Prepare 2 tbsp. mustard oil
- Prepare 1 tsp. cumin seeds
- Provide 1/2 tsp. fennel seeds
- Take 1" cinnamon stick
- Take 3 green cardamoms
- Take 6 cloves
- Take 1 onion, chopped
- Prepare 1 tsp. ginger-garlic paste
- Take 1 tsp. tomato paste
- Provide 1 tsp. coriander powder
- Get 1 tsp. cumin powder
- Use 1 tsp. red chilli powder
- Use 1/2 tsp. turmeric powder
- Prepare 1/2 tsp. garam masala powder
- Take to taste salt
- Get 1 tomato, chopped
- Provide 1 tsp. kasuri methi (dry fenugreek leaves), crushed
- Provide 1 tsp. lime juice
- Use 1 tbsp. coriander leaves, chopped
Steps to make Sabut Masoor Dal (Whole Red Lentil Curry):
- Pressure cook the dal in 2 cups water along with 1 tsp. oil, turmeric powder, green chilies and ginger for 10 minutes on a low flame after the first whistle.
- Heat remaining oil in a pan & temper with cinnamon, cardamoms, cloves, cumin seeds & fennel seeds. Saute for a few seconds.
- Add the onion and fry till light brown. Add ginger-garlic paste, tomato paste & all the remaining dry spices (except salt) mixed with a little water. Fry till the oil separates.
- Now add the tomatoes and continue to fry till it is mashed.
- Pour over the boiled dal, salt and 1 cup water. Adjust water according to the consistency required.
- When done, add the kasuri methi and lime juice. Mix well and keep it - covered for 4-5 minutes. Then garnish with coriander leaves and serve with rice or chapattis.
If you find this Sabut Masoor Dal (Whole Red Lentil Curry) recipe helpful please share it to your friends or family, thank you and good luck.
