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Before you jump to Homemade Otah/Singapore Style Otak Otak recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware that you must have a strong and healthy heart. Consider this: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. Are you aware, however, that several specific foods are terrific for improving the health of your heart? In this article, you will discover which foods are good for your heart.
Believe it or not, beans are truly great for your heart health. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are extremely healthy for you. This does not mean, though, that simply ingesting beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you must do. Fortunately, beans are super tasty and who knows…you might not even moss eating real chicken or beef.
There are a whole lot of foods that you can eat that will be great for your body. To be sure, the foods cited in this article can help your body in all sorts of ways. These foods are particularly good for the heart, however. Introduce these heart-healthy foods into your diet regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to homemade otah/singapore style otak otak recipe. You can cook homemade otah/singapore style otak otak using 21 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Homemade Otah/Singapore Style Otak Otak:
- You need Spice Paste
- Take lemongrass (white part only)
- Use galangal/blue ginger
- You need big red chillies, remove the seeds
- Prepare dried chillies, pre-soaked in hot water for 30 minutes, remove the seeds
- Provide shallots
- Use garlic
- Get Other ingredients
- Use fresh coconut milk
- You need batang/ikan tenggiri, only the meat (remove bones and skin)
- Take fish paste
- Get coriander powder
- Provide curry powder
- Get sugar
- You need salt
- Get eggs
- Take rice flour
- You need corn flour
- Get cooking oil
- Use kaffir lime leaves, remove the centre part and chopped finely
- Take Banana leaves for wrapping
Instructions to make Homemade Otah/Singapore Style Otak Otak:
- Soaked the dried chillies in hot water for 30 minutes, remove the seeds. Prepare all ingredients. Finely chop the spice ingredients and put it in your food processor to make a paste.
- This is the fish paste I use. Ready to use from supermarket.
- Remove the meat from the bones/skin. Original recipe calls for 300 gr fish meat. But in the end I use 500 gr nett. Roughly chop. Set aside.
- Mix the spice paste from step one with 1 tbsp of coriander seeds powder and 1 tbsp of curry powder. Add salt and sugar
- Add fish paste and 3 eggs. Stir well until combined. After that add in rice flour and corn flour. Mix well, add coconut milk and 3 tbsp of oil.
- Add in the chopped fish meat and lastly, add the finely chopped kaffir lime leaves
- Wrapping time: use the clean banana leaves (wash and soaked in hot water to soften the leaves). Add 3-4 tbsp of the mixture to banana leaves, secure both sides with toothpicks
- You also can use an oven-safe pan layered with banana leaves at the bottom. Cover with another banana leaves on top.
- Baked in preheated oven at 200 degree celcius for about 20 minutes (top and bottom heat)
- Ready to serve. Yummy!
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