Here's how Dry potato curry (tiffin special) may also help you in weight reduction
Weight management needs constant efforts. If you are someone trying to shed some additional kilos then it's essential always be on your toes. Watching your calorie intake and also sticking to a balanced weight loss program is the key to an effective weight loss routine. It becomes actually hectic to strike that proper stability between taste and health and therefore, we have to discover an in-between resolution the place style meets well being.
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Before you jump to Dry potato curry (tiffin special) recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know how important it is to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already understand that regular exercise and a healthy lifestyle are important in terms of the total health of your heart. Are you aware, however, that there are a number of foods that can help you have a healthy heart? In this article, you will discover which foods are beneficial for your heart.
Be aware that blueberries are good for helping your heart be healthy. You should know that blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene acts pretty much like the resveratrol in grapes. This specific antioxidant can help your body improve its ability to break down the fat and cholesterol you take in. The better it is for your body to break down fat and cholesterol, the less probable it is for those things to clog your system and cause heart problems. That, in turn, helps your heart be in tip-top shape.
There are a whole lot of foods that you can add to your diet that will be good for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are particularly good, though, for improving your heart health. Try introducing these healthy foods into your diet on a regular basis. Your heart will be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to dry potato curry (tiffin special) recipe. To cook dry potato curry (tiffin special) you need 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Dry potato curry (tiffin special):
- Take 2 potato
- Provide 1 onion
- You need 3 garlic cloves
- Get 1/2 tsp mustard seed
- Use 1 tsp cumin seed
- Provide 1/2 tsp turmeric powder
- Take 1-2 green chilies or (jalapeño)
- Take 1 tomato
- Get 1 cup green peas
- Take 1 tsp oil
- You need Salt as per taste
Instructions to make Dry potato curry (tiffin special):
- Give tadka in oil with seeds, then add onion and garlic finely chopped
- Cook Mirch and potato little, then add remaining stuff. Cover with lid
- Cook for 5min check potato with spoon it’s easily cut or not, if not then cook 2-3 min more
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