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White bean soup
White bean soup

Before you jump to White bean soup recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already realize that the body requires a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, did you know that there are some foods that have been discovered to help you improve the health of your heart? In the following paragraphs, you will find out which foods are good for your heart.

Be aware that fish is just about the healthiest food out there. You probably already know this as you’ve likely been told to ensure that you eat fish at least two times a week. This is particularly true for those whose hearts aren’t healthy or doing well. Be aware that fish contains a lot of Omega 3’s which are what enables your body to process bad cholesterol. Include fish in a couple of meals each week.

There are many foods that you can add to your diet that will be beneficial for your body. To be sure, the foods discussed in this article can help your body in many ways. They are especially terrific, though, for promoting a healthy heart. Try to introduce these foods into your diet regularly. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to white bean soup recipe. To cook white bean soup you need 18 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook White bean soup:
  1. Take 2 pds white beans
  2. Take 4 pds pork chopped into 1 inch pieces
  3. Take 4 slices bacon
  4. You need 1 large onion (chopped)
  5. Get 1 bell pepper (chopped)
  6. Take 5 cloves garlic (minced)
  7. Use 2 carrots (chopped)
  8. Provide 1 jalapeno (minced)
  9. Prepare 2 tbs ginger (minced)
  10. Use 2 tbs cumin
  11. You need 1 tbs onion and garlic powder
  12. Get 2 tbs Worcestershire sauce
  13. Provide 5 Knorr chicken bouillon cubes
  14. Use 1 tbs salt
  15. Take 2 tsp pepper
  16. Prepare 1/2 tsp cayenne pepper
  17. Prepare 2 tsp dark chili powder
  18. You need Parmesan cheese for topping
Steps to make White bean soup:
  1. Soak beans overnight or boil them for 5 minutes, remove from heat, cover and let sit for a couple of hours. Drain beans, remove any bad ones and set aside.
  2. Brown bacon (I use a Dutch oven) then side aside on a paper towel to absorb grease.
  3. Add pork and toss until slightly browned, then add vegetables and seasonings, (except for chicken bouillon) saute for 2 minutes.
  4. Add beans and cover with 2 inches of water. Add chicken bouillon. Bring to a rolling boil. Then turn heat to low, cover and cook for 2 1/2 to 3 hours. Stirring gently occasionally.
  5. If you would like to thicken your broth at the end, you can emulsify 1/3 of the beans and add then back to pot or mix TBS cornstarch with 1/4 cup cold water and add to pot 30 minutes before cooking time is complete.
  6. I serve mine with rice, bacon bits topped with parmesan cheese and peperoncini pepper.

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