This is how Smoked Chicken and Yam pepper soup #XmasFood #OneRecipeOneTree can assist you in weight reduction
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Smoked Chicken and Yam pepper soup #XmasFood #OneRecipeOneTree
Smoked Chicken and Yam pepper soup #XmasFood #OneRecipeOneTree

Before you jump to Smoked Chicken and Yam pepper soup #XmasFood #OneRecipeOneTree recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already know that you need to have a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. But did you know that there are several foods that have been discovered to help you improve your heart health? In this article, you will learn which foods are good for your heart.

Have you heard the old saying “an apple a day keeps the doctor away”? Know that apples are loaded with things that will promote a healthy heart. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause clogging. Eating just one Red Delicious apple daily can make your LDL levels fall by as much as 8%. This is a terrific number for a person who wants his or her heart to be healthier.

There are many foods that you can consume that are beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. They are particularly good, however, for improving your heart health. Try incorporating these foods in your diet on a regular basis. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to smoked chicken and yam pepper soup #xmasfood #onerecipeonetree recipe. You can have smoked chicken and yam pepper soup #xmasfood #onerecipeonetree using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Smoked Chicken and Yam pepper soup #XmasFood #OneRecipeOneTree:
  1. You need Full smoked chicken
  2. Provide 1/4 Yam tuber
  3. Prepare 1 large onion,
  4. Prepare sliced scent leaves/ dried ones
  5. Take 2 tablespoons Pepper soup spice
  6. Provide 1 handful Stockfish flakes
  7. Prepare Minced ginger and garlic
  8. Get 6 Scotch Bonnet grinded
  9. Take 2 Seasoning cubes
  10. Get to taste Salt
  11. Provide I medium size Smoked fish
  12. Provide 1/2 tablespoon black pepper
Instructions to make Smoked Chicken and Yam pepper soup #XmasFood #OneRecipeOneTree:
  1. Peel, wash and slice the yam into bite chunks. Set the yam aside. Since the chicken is already smoked, just debones the chicken and set aside. Put yam chucks in a pot of already boiling water, stocking flakes, add the onion, ginger, garlic, seasoning cubes and salt to taste. Place on low heat and leave to simmer for 10 minutes to allow the yam and stoickfish to cook and add the smoked chicken to release its natural flavours into the pot of goodness.😊
  2. Then add, grinded fresh peppers, black pepper, and pepper soup spice and seasoning. Stir all nice, and allow to cook for about 10minutes, now add in the smoked fish and cook until the yam, and chicken are almost soft. Make sure that the water is slightly over the contents in thd pot. Otherwise, add some more. Then add the scent leaves. Taste for seasoning and adjust if necessary. Then leave to cook till the yam has absorb the chicken, stockfish, smoked fish flavours and are very tender.
  3. Give the a pot a little shake 🤣🤣🙏and next serve and enjoy hot with your favourite drink! This meal is a winner anytime and trust me the aroma from your kitchen will invite your neighbours over on it's own. 👌😋😚😊

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