Here is how Apple Banana BOAT (Baked oatmeal) may also help you in weight loss
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We hope you got benefit from reading it, now let’s go back to apple banana boat (baked oatmeal) recipe. To make apple banana boat (baked oatmeal) you only need 11 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Apple Banana BOAT (Baked oatmeal):
- Take 1/2 each Honey crisp apple
- Prepare 1/2 each Banana
- Get 1 each whipped cream (one serving) canned
- Get BOAT
- You need 1/2 cup Flat oatmeal
- Provide 1/4 each Apple sauce single serving cup (half of it)
- Use 4 each Splenda packets
- Prepare 1 pinch salt
- Use 1/4 tsp ground cinnamon
- You need 1/4 cup Fat free milk
- Prepare 1/4 tsp vanilla extract
Steps to make Apple Banana BOAT (Baked oatmeal):
- Pre heat oven to 375.
- Spray muffin pan with non stick cooking spray
- Mix BOAT ingredients in a bowl
- Peal and core Apple, then slice horizontally.
- Start layering with one piece of apple in the bottom of the pan.
- Add a layer of :BOAT mix, Banana, Apple, BOAT mix, Banana.
- Sprinkle a little splenda, spray with olive oil and place in oven.
- Bake at 375 for 10 minutes. Then turn to broil for 3 minutes to slightly brown
- Top with whipped cream and enjoy. One Apple Banana BOAT is 120 calories unless you leave out whipped cream then 105.
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