So that you may be preparing Fish curry recipes for your family but this ideas may be useful.
Never prepare dinner these things in an Air Fryer
In the previous few years, Air Fryers have become highly regarded as well as an important kitchen appliance. Basically an amped-up countertop convection oven, it is fairly incessantly beneficial by cooking experts to arrange frozen meals, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has rather a lot much less fat. This cooking methodology may also cut down on a few of the other dangerous results of oil frying.


Fish curry
Fish curry

Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware of how essential it is to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. Do you know, however, that there are several foods that can help your heart be healthier? If you are interested to know which foods to eat to improve your heart health, keep on reading.

Know that fish is among the heartiest meats you can consume. You already know this as, by now, you’ve likely been taught to eat fish at least two times each week. This is particularly true if there are some issues with your heart or if your heart is not healthy. Know that fish contains a lot of Omega 3’s which are what allows your body to break down unhealthy cholesterol. Try to include fish in a couple of meals every week.

There are many foods that you can eat that are good for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. The foods mentioned are essentially great for the heart, however. Try to start incorporating these foods in your diet regularly. Your heart will be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to fish curry recipe. To cook fish curry you need 11 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Fish curry:
  1. Provide 1 bunch spring onions
  2. You need 15 g curry powder
  3. Provide 20 g ginger garlic paste
  4. Take 20 g vegetable oil
  5. Provide 2 ripe tomatoes
  6. Take 1 fresh green bell pepper
  7. Take 10 g fish masala
  8. Take 1 royco cube
  9. Use 2 pieces whole fried fish
  10. You need Water
  11. Provide 1 bunch dhania
Instructions to make Fish curry:
  1. Heat oil in a sauce pan and saute the onions.
  2. Add in the ginger garlic paste, and let cook for a minute
  3. Add in the curry powder and stir
  4. Add in the tomatoes and cook to a paste
  5. Add in the rest of the spices and give a good stir
  6. Add in the bell pepper
  7. Add in 125 g water and let simmer
  8. Dip in the dish pieces and cover. Let simmer for at least 20 minutes, or until the liquid reduces by half
  9. Add in the chopped dhania
  10. Serve with ugali
  11. Enjoy

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